Continental Crush
Z-MoveNot in Pokémon ChampionsGen VIINot in Scarlet & Violet
Game
Sun & Moon, Ultra Sun & Ultra Moon and Let's Go Pikachu & Eevee
RockPhysical or special
Power is equal to the base move's Z-Power.
- Power
- Varies
- Accuracy
- —
- PP
- 1
- Hits
- One Pokémon next to the user
How to use it
Any Rock-type attack becomes Continental Crush when its user holds 
Rockium Z, once per battle. It’s physical or special, as that move is, and its power comes from that move’s, from 100 up to 200:
- Under 60100
- 60–65120
- 70–75140
- 80–85160
- 90–95175
- 100180
- 110185
- 120–125190
- 130195
- 140 and up200
A few moves have a Z-power of their own: a move that hits several times counts all its hits (Bullet Seed: 140), and moves whose power changes have a set one (Low Kick, Gyro Ball: 160).
See it in the games
No clip of Continental Crush here yet. Find Continental Crush on YouTube →
How it works in Gen VII
“The user summons a huge rock mountain using its Z-Power and drops it onto the target with full force. The power varies, depending on the original move.”
In-game text, Sun & Moon, Ultra Sun & Ultra Moon and Let's Go Pikachu & Eevee