Life Dew
Pokémon Champions
Heals the user and its allies by 1/4 their max HP.
- Power
- –
- Accuracy
- —
- PP
- 12 Scarlet & Violet: 10
- Hits
- The user and its ally
- On Showdown
- 0.7% of Champions VGC Pokémon run it
Changes over time
How Life Dew changed from game to game, newest first.
- Champions
PP 10 → 12 Buffed
Numbers: PokéAPI’s changelog. Descriptions: Pokémon Showdown’s for each generation, PokéAPI’s notes where Showdown’s don’t differ. Champions: Pokémon Showdown.
See it in the games
No clip of Life Dew here yet. Find Life Dew on YouTube →
How it works in Champions
Each Pokémon on the user's side restores 1/4 of its maximum HP, rounded half up.
“The user scatters mysterious water around and restores the HP of itself and its ally Pokémon currently in the battle.”
In-game text, Scarlet & Violet
What interacts
Abilities and items that boost Life Dew, block it, punish its user or change how it works.
Good to know
- Heal Block stops the healing.
- Snatch can steal it.
- Can't be used through: Metronome.
Who runs Life Dew on Showdown
Sinistcha34.0% of its sets
Milotic9.5% of its sets
Hisuian Goodra35.4% of its sets
Clefable28.9% of its sets
Mega Clefable36.0% of its sets
Audino7.0% of its sets
Mega Audino6.4% of its sets
Smogon · Showdown Champions VGC · Sep 2026: Smogon’s usage stats from Pokémon Showdown, not the in-game ladder.
On the ladder today
Ranked Doubles Pokémon with Life Dew among their most used moves.
Who learns Life Dew
20 Pokémon can learn it in Pokémon Champions.
All 39 Pokémon that learn it in any game → Filter the Pokédex to Champions →