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No. 0011

Metapod

Cocoon Pokémon

Metapod official artwork
Official art

Metapod is a Bug-type Pokémon, 2× weak to Flying, Rock and Fire, with a base stat total of 205. It isn’t usable in Pokémon Champions’ Regulation M-C.

Height
0.7 m 2′04″
Weight
9.9 kg 21.8 lbs
Base stat total
205 Higher than 1% of Pokémon
Introduced
Gen I Red & Green (JP)
Abilities
Even though it is encased in a sturdy shell, the body inside is tender. It can’t withstand a harsh attack.
See all 14 entries

Base stats

HP50125–157210–304
Atk2036–7940–152
Def5567–117103–229
SpA2540–8449–163
SpD2540–8449–163
Spe3045–9058–174
Total205Higher than 1% of Pokémon
HP50Atk20Def55Spe30SpD25SpA25

Ranges in Pokémon Champions at Lv 50: 0 Stat Points with a −10% Stat Alignment to 32 Stat Points with a +10% one (HP has no alignment).Ranges in the main games at Lv 100: 0 IV/EV with a hindering nature to 31 IV/252 EV with a helpful nature. EV yield: 2 Def.

Stat calculatorChampions Stat Points & Stat Alignment, or EVs, IVs & nature
Calculate damage →

Type matchups

Colors show what this Pokémon takes

Weak to

2×
FireFlyingRock

Resists

½×
FightingGrassGround
Takes normal damage from 12 types
NormalPoisonBugGhostSteelWaterElectricPsychicIceDragonDarkFairy

Speed tiers

The faster Pokémon moves first each turn, so knowing who you outspeed decides a lot of battles. These are its Speed values at Lv 50 in Pokémon Champions (base Speed 30); Choice Scarf and Tailwind use the Max+ value.

Max+90Max82No SP50Min45Scarf (Choice Scarf)135Tailwind180

At max Speed, Metapod outspeeds 5 of the 30 most used Pokémon in Champions VGC on Showdown, and ties 2.

Speed at Lv 50 in Pokémon Champions: Metapod against the 30 most used Pokémon in Champions VGC on Showdown, fastest first
SpeedPokémon
203Mega Garchomp ZModest · 32 SP · #21 on Showdown
200Mega GengarTimid · 32 SP · #26 on Showdown
190Mega Raichu YTimid · 23 SP · #13 on Showdown
189Mega SalamenceTimid · 32 SP · #4 on Showdown
184WhimsicottTimid · 32 SP · #23 on Showdown
178Mega MetagrossJolly · 32 SP · #28 on Showdown
178Mega StaraptorJolly · 32 SP · #29 on Showdown
172SneaslerAdamant · 32 SP · #2 on Showdown
169Mega FloetteTimid · 32 SP · #17 on Showdown
169GarchompJolly · 32 SP · #19 on Showdown
167Mega Charizard YTimid · 32 SP · #14 on Showdown
167Mega GardevoirTimid · 32 SP · #20 on Showdown
161IndeedeeTimid · 32 SP · #30 on Showdown
156Hisuian ArcanineJolly · 32 SP · #16 on Showdown
150ArchaludonTimid · 32 SP · #9 on Showdown
149GholdengoTimid · 32 SP · #8 on Showdown
143BasculegionJolly · 32 SP · #6 on Showdown
128PelipperTimid · 32 SP · #12 on Showdown
120VolcaronaBold · 0 SP · #25 on Showdown
105RillaboomAdamant · 0 SP · #1 on Showdown
101MiloticCalm · 0 SP · #15 on Showdown
95SylveonModest · 15 SP · #18 on Showdown
94Female IndeedeeRelaxed · 0 SP · #7 on Showdown
90Metapod · Max+32 SP, Speed-raising alignment
90PolitoedCalm · 0 SP · #22 on Showdown
90SinistchaBold · 0 SP · #24 on Showdown
85ArmarougeQuiet · 0 SP · #27 on Showdown
82Metapod · Max32 SP, neutral alignment
80IncineroarCareful · 0 SP · #3 on Showdown
80FarigirafBold · 0 SP · #11 on Showdown
70KingambitAdamant · 0 SP · #5 on Showdown
60Mega GolisopodAdamant · 0 SP · #10 on Showdown
50Metapod · No SP0 SP, neutral alignment

Smogon · Showdown Others at their most common Speed investment in Champions VGC (Reg M-C · Doubles, Sep 2026); Pokémon holding a Mega Stone are shown as their Mega.

Abilities

Competitive

Smogon · Showdown On Showdown

Not used in the tracked Showdown formats this month.

Other Showdown formats Scarlet & Violet, with Tera
National DexNFE

Evolution

Moves

Level up 2

EvoHardenRaises the user's Defense by 1.NormalStatus——30
1HardenRaises the user's Defense by 1.NormalStatus——30

Biology

Though hard, Metapod's shell is said to be easy to break open, so it hardens it further when threatened to avoid spilling its thick, liquid innards. It waits for evolution while its cells restructure.

Adapted from Wikipedia: List of generation I Pokémon · CC BY-SA 4.0 · edited.

Polls & views

Each line is one source, as it published it. Polls counted every form under its species.

Pokédex entries

Category
Cocoon Pokémon
Debut
Kanto · Red & Green (JP)
Color
Green
Shape
Habitat
Forest
Pal Park area
Forest
Kanto#011Original Johto#025Updated Johto#025Central Kalos#024Original Alola#018Original Melemele#018Original Akala#009Updated Alola#018Updated Melemele#018Updated Akala#009Let’s Go Kanto#011Galar#014
  1. It is waiting for the moment to evolve. At this stage, it can only harden, so it remains motionless to avoid attack.

    Sword
  2. Its hard shell doesn’t crack a bit even if Pikipek pecks at it, but it will tip over, spilling out its insides.

    Ultra Moon
  3. Its shell is filled with a thick liquid. All of the cells throughout its body are being rebuilt in preparation for evolution.

    Ultra Sun
  4. Its shell is hard, but it’s still just a bug shell. It’s been known to break, so intense battles with it should be avoided.

    Moon
  5. Its shell is filled with its soft innards. It doesn’t move much because of the risk it might carelessly spill its innards out.

    Sun
  6. A steel-hard shell protects its tender body. It quietly endures hardships while awaiting evolution.

    Diamond · Pearl · Platinum · Black · White · Black 2 · White 2 · X
  7. Even though it is encased in a sturdy shell, the body inside is tender. It can’t withstand a harsh attack.

    FireRed · Shield
  8. Its shell is as hard as an iron slab. A METAPOD does not move very much because it is preparing its soft innards for evolution inside the shell.

    Emerald
  9. The shell covering this Pokémon’s body is as hard as an iron slab. Metapod does not move very much. It stays still because it is preparing its soft innards for evolution inside the hard shell.

    Ruby · Sapphire · Omega Ruby · Alpha Sapphire
  10. This is its pre-evolved form. At this stage, it can only harden, so it remains motionless to avoid attack.

    Crystal
  11. It prepares for evolution by hardening its shell as much as possible to protect its soft body.

    Silver · SoulSilver
  12. Inside the shell, it is soft and weak as it prepares to evolve. It stays motionless in the shell.

    Gold · HeartGold
  13. Hardens its shell to protect itself. However, a large impact may cause it to pop out of its shell.

    Yellow · Let’s Go, Pikachu! · Let’s Go, Eevee!
  14. This Pokémon is vulnerable to attack while its shell is soft, exposing its weak and tender body.

    Red · Blue · LeafGreen · Y

Names around the world

English
Metapod
Japanese
トランセル
Japanese (romaji)
Transel
Korean
단데기
Chinese (Traditional)
鐵甲蛹
Chinese (Simplified)
铁甲蛹
French
Chrysacier
German
Safcon
Spanish
Metapod
Italian
Metapod

Sprites

Artwork and 3D models

Gen VIII · Gen VII · Gen VI · Gen V

Generation IV

Generation III

Generation II

Generation I

Training

Catch rate
120 ≈15.7% with a Poké Ball at full HP

Breeding

Gender
♂ 50%♀ 50%
Hatch time
15 egg cycles ≈4,080 steps (Gen IV–VII)

Where to find

Evolves from Caterpie: Level 7.

Shield 7 areas
  • Bridge Field (Max Den H)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 25–40
  • Bridge Field (Max Den I)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 25–40
  • Dappled Grove (Max Den B)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 25–40
  • Rolling Fields (Area 2)Walking in the overworld · Lv 7–60
  • Rolling Fields (Main Area)Walking in tall grass or a cave, Walking in the overworld · Lv 7–60
  • Rolling Fields (Max Den F)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 25–40
  • South Lake Miloch (Max Den A)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 25–40
Sword 7 areas
  • Bridge Field (Max Den H)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 25–40
  • Bridge Field (Max Den I)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 25–40
  • Dappled Grove (Max Den B)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 25–40
  • Rolling Fields (Area 2)Walking in the overworld · Lv 7–60
  • Rolling Fields (Main Area)Walking in tall grass or a cave, Walking in the overworld · Lv 7–60
  • Rolling Fields (Max Den F)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 25–40
  • South Lake Miloch (Max Den A)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 25–40
Let’s Go, Eevee! 1 area
  • Viridian ForestWalking in the overworld · Lv 3–6
Let’s Go, Pikachu! 1 area
  • Viridian ForestWalking in the overworld · Lv 3–6
Ultra Moon 3 areas
  • Lush JungleWalking in tall grass or a cave · Lv 19–22
  • Melemele MeadowWalking in tall grass or a cave · Lv 10–12
  • Route 5Walking in tall grass or a cave · Lv 13–16
Ultra Sun 3 areas
  • Lush JungleWalking in tall grass or a cave · Lv 19–22
  • Melemele MeadowWalking in tall grass or a cave · Lv 9–12
  • Route 5Walking in tall grass or a cave · Lv 13–16
Moon 4 areas
  • Lush JungleWalking in tall grass or a cave · Lv 18–21
  • Melemele MeadowWalking in tall grass or a cave · Lv 9–12
  • Route 1Walking in tall grass or a cave · Lv 3–13
  • Route 5Walking in tall grass or a cave · Lv 13–16
Sun 4 areas
  • Lush JungleWalking in tall grass or a cave · Lv 18–21
  • Melemele MeadowWalking in tall grass or a cave · Lv 9–12
  • Route 1Walking in tall grass or a cave · Lv 3–13
  • Route 5Walking in tall grass or a cave · Lv 13–16
Y 1 area
  • Santalune ForestWalking in tall grass or a cave · Lv 4
White 1 area
  • Road 12Walking in dark grass, Walking in tall grass or a cave · Lv 48–59
SoulSilver 1 area
  • National ParkWalking in tall grass or a cave · Lv 9–36
HeartGold 8 areas
  • Ilex ForestHeadbutting trees, Walking in tall grass or a cave · Lv 3–6
  • National ParkWalking in tall grass or a cave · Lv 9–36
  • Road 2 (north, towards Pewter City)Walking in tall grass or a cave · Lv 5
  • Road 2 (south, towards Viridian City)Walking in tall grass or a cave · Lv 5
  • Road 30Walking in tall grass or a cave · Lv 4
  • Road 31Walking in tall grass or a cave · Lv 5
  • Road 47Headbutting trees · Lv 25–28
  • Viridian ForestWalking in tall grass or a cave · Lv 3–5
Platinum 1 area
  • Eterna ForestWalking in tall grass or a cave · Lv 13
Pearl 1 area
  • Eterna ForestWalking in tall grass or a cave · Lv 12
Diamond 1 area
  • Eterna ForestWalking in tall grass or a cave · Lv 12
LeafGreen 4 areas
  • Pattern BushWalking in tall grass or a cave · Lv 9
  • Road 24Walking in tall grass or a cave · Lv 8
  • Road 25Walking in tall grass or a cave · Lv 9
  • Viridian ForestWalking in tall grass or a cave · Lv 4–6
FireRed 4 areas
  • Pattern BushWalking in tall grass or a cave · Lv 9
  • Road 24Walking in tall grass or a cave · Lv 8
  • Road 25Walking in tall grass or a cave · Lv 9
  • Viridian ForestWalking in tall grass or a cave · Lv 5
Crystal 3 areas
  • Ilex ForestHeadbutting a high encounter rate tree, Walking in tall grass or a cave · Lv 7–10
  • Road 24Walking in tall grass or a cave · Lv 12
  • Road 25Walking in tall grass or a cave · Lv 12
Gold 15 areas
  • Azalea TownHeadbutting a low encounter rate tree, Headbutting a normal encounter rate tree · Lv 10
  • Ilex ForestHeadbutting a low encounter rate tree, Headbutting a normal encounter rate tree, Walking in tall grass or a cave · Lv 5–10
  • Lake of RageHeadbutting a low encounter rate tree, Headbutting a normal encounter rate tree · Lv 10
  • National ParkWalking in tall grass or a cave · Lv 10
  • Road 2 (south, towards Viridian City)Walking in tall grass or a cave · Lv 5
  • Road 26Headbutting a low encounter rate tree, Headbutting a normal encounter rate tree · Lv 10
  • Road 27Headbutting a low encounter rate tree, Headbutting a normal encounter rate tree · Lv 10
  • Road 30Walking in tall grass or a cave · Lv 4–5
  • Road 31Walking in tall grass or a cave · Lv 5–6
  • Road 34Headbutting a low encounter rate tree, Headbutting a normal encounter rate tree · Lv 10
  • Road 35Headbutting a low encounter rate tree, Headbutting a normal encounter rate tree · Lv 10
  • Road 36Headbutting a low encounter rate tree, Headbutting a normal encounter rate tree · Lv 10
  • Road 37Headbutting a low encounter rate tree, Headbutting a normal encounter rate tree · Lv 10
  • Road 38Headbutting a low encounter rate tree, Headbutting a normal encounter rate tree · Lv 10
  • Road 39Headbutting a low encounter rate tree, Headbutting a normal encounter rate tree · Lv 10
Yellow 1 area
  • Viridian ForestWalking in tall grass or a cave · Lv 4–6
Blue 3 areas
  • Road 24Walking in tall grass or a cave · Lv 8
  • Road 25Walking in tall grass or a cave · Lv 9
  • Viridian ForestWalking in tall grass or a cave · Lv 4–6
Red 2 areas
  • Road 25Walking in tall grass or a cave · Lv 7
  • Viridian ForestWalking in tall grass or a cave · Lv 4
Green (Japan) 3 areas
  • Road 24Walking in tall grass or a cave · Lv 8
  • Road 25Walking in tall grass or a cave · Lv 9
  • Viridian ForestWalking in tall grass or a cave · Lv 4–6
Red (Japan) 2 areas
  • Road 25Walking in tall grass or a cave · Lv 7
  • Viridian ForestWalking in tall grass or a cave · Lv 4

Locations cover Red & Blue to Sword & Shield (with its DLC) and Let’s Go. We don’t have them yet for Legends: Arceus, Brilliant Diamond & Shining Pearl, Scarlet & Violet and Legends: Z-A.