DexDB

No. 0727

Incineroar

Heel Pokémon

Incineroar
Official art
Height
1.8 m 5′11″
Weight
83 kg 183.0 lbs
Base stat total
530 Higher than 82% of Pokémon
Introduced
Gen VII Sun & Moon
Abilities
Champions#4 Doubles = · #92 Singles =Usual set Sitrus Berry · Careful · HP 32 / Def 14 / SpD 20Full set →
Incineroar’s rough and aggressive behavior is its most notable trait, but the way it helps out small Pokémon shows that it has a kind side as well.
See all 6 entries

Base stats

HP95170–202300–394
Atk115121–183211–361
Def9099–156166–306
SpA8090–145148–284
SpD9099–156166–306
Spe6072–123112–240
Total530Higher than 82% of Pokémon
HP95Atk115Def90Spe60SpD90SpA80

Ranges in Pokémon Champions at Lv 50: 0 Stat Points with a −10% Stat Alignment to 32 Stat Points with a +10% one (HP has no alignment).Ranges in the main games at Lv 100: 0 IV/EV with a hindering nature to 31 IV/252 EV with a helpful nature. EV yield: 3 Atk.

Stat calculatorChampions Stat Points & Stat Alignment, or EVs, IVs & nature
Calculate damage →

Type matchups

FireDarkshow which type causes itweaknessresistance

Weak to

2×
Fighting (because of Dark)Ground (because of Fire)Rock (because of Fire)Water (because of Fire)

Resists

½×
Dark (because of Dark)Fire (because of Fire)Ghost (because of Dark)Grass (because of Fire)Ice (because of Fire)Steel (because of Fire)

Immune to

0×
Psychic (because of Dark)
Takes normal damage from 7 types
NormalFlyingPoisonBugElectricDragonFairy

Speed tiers

The faster Pokémon moves first each turn, so knowing who you outspeed decides a lot of battles. These are its Speed values at Lv 50 in Pokémon Champions (base Speed 60); Scarf and Tailwind use the Max+ value.

Max+123Max112No SP80Min72Scarf184Tailwind246

At max Speed, Incineroar outspeeds 12 of the 30 most used Pokémon in Champions VGC on Showdown.

  1. 203Mega Garchomp ZModest · 32 SP · #21 on Showdown
  2. 200Mega GengarTimid · 32 SP · #26 on Showdown
  3. 190Mega Raichu YTimid · 23 SP · #13 on Showdown
  4. 189Mega SalamenceTimid · 32 SP · #4 on Showdown
  5. 184WhimsicottTimid · 32 SP · #23 on Showdown
  6. 178Mega MetagrossJolly · 32 SP · #28 on Showdown
  7. 178Mega StaraptorJolly · 32 SP · #29 on Showdown
  8. 172SneaslerAdamant · 32 SP · #2 on Showdown
  9. 169Mega FloetteTimid · 32 SP · #17 on Showdown
  10. 169GarchompJolly · 32 SP · #19 on Showdown
  11. 167Mega Charizard YTimid · 32 SP · #14 on Showdown
  12. 167Mega GardevoirTimid · 32 SP · #20 on Showdown
  13. 161IndeedeeTimid · 32 SP · #30 on Showdown
  14. 156Hisuian ArcanineJolly · 32 SP · #16 on Showdown
  15. 150ArchaludonTimid · 32 SP · #9 on Showdown
  16. 149GholdengoTimid · 32 SP · #8 on Showdown
  17. 143BasculegionJolly · 32 SP · #6 on Showdown
  18. 128PelipperTimid · 32 SP · #12 on Showdown
  19. 123Incineroar · Max+32 SP, Speed-raising alignment
  20. 120VolcaronaBold · 0 SP · #25 on Showdown
  21. 112Incineroar · Max32 SP, neutral alignment
  22. 105RillaboomAdamant · 0 SP · #1 on Showdown
  23. 101MiloticCalm · 0 SP · #15 on Showdown
  24. 95SylveonModest · 15 SP · #18 on Showdown
  25. 94Female IndeedeeRelaxed · 0 SP · #7 on Showdown
  26. 90PolitoedCalm · 0 SP · #22 on Showdown
  27. 90SinistchaBold · 0 SP · #24 on Showdown
  28. 85ArmarougeQuiet · 0 SP · #27 on Showdown
  29. 80Incineroar · No SP0 SP, neutral alignment
  30. 80IncineroarCareful · 0 SP · #3 on Showdown
  31. 80FarigirafBold · 0 SP · #11 on Showdown
  32. 70KingambitAdamant · 0 SP · #5 on Showdown
  33. 60Mega GolisopodAdamant · 0 SP · #10 on Showdown

Smogon · Showdown Others at their most common Speed investment in Champions VGC (Reg M-C · Doubles, Sep 2026); Pokémon holding a Mega Stone are shown as their Mega.

Abilities

Competitive

Ranked ladder · in-game

Doubles

#4 of 262 used

Same as Oct 22
Oct 22Oct 28
Same as Oct 21
Oct 21Oct 28

Sitrus Berry (64.9%) · (99.7%) · Careful (29.4%) · HP 32 / Def 14 / SpD 20 (7.5%)

Moves Fake Out, Flare Blitz, Parting Shot, Darkest Lariat

Singles

#92 of 262 used

Same as Oct 22
Oct 22Oct 28
Same as Oct 21
Oct 21Oct 28

Sitrus Berry (48.6%) · (98.3%) · Impish (30.3%) · HP 32 / Def 32 / SpD 2 (11.3%)

Moves Parting Shot, Flare Blitz, Darkest Lariat, Will-O-Wisp

Daily usage rank on the Pokémon Champions ladder, updated Oct 28. Battle data provided by Pokémon Champions Battle Data.

Smogon · Showdown On Showdown

Sep 2026

31.68% of teams · rank #3 · Reg M-C · Doubles · 1760+ rating · 1,631,943 battles · Sep 2026

Most common build

Item
Sitrus Berry
Ability
Stat Alignment
Careful
Stat Points
32 HP / 14 Def / 20 SpD
  1. Fake Out
  2. Parting Shot
  3. Flare Blitz
  4. Throat Chop

Each part is the most used on its own, so not every team runs this exact set.

Usage by rating

  • All players27.44%
  • Rated 1500+28.72%
  • Rated 1630+30.67%
  • Rated 1760+31.68%

Usage by month

Apr 202631.68%

Abilities

  • 99.6%
  • 0.4%

EV spreads

  • Careful 32 HP / 14 Def / 20 SpD5.5%
  • Adamant 32 HP / 32 Atk / 2 SpD3%
  • Impish 32 HP / 20 Def / 14 SpD2.6%
  • Sassy 31 HP / 15 Def / 20 SpD2.6%
  • Sassy 32 HP / 14 Def / 20 SpD2.5%

Common teammates

Checks & counters

Other Showdown formats Scarlet & Violet, with Tera
SV SinglesNUSV DoublesDOUNational DexRU

Replica Team codes

  • Mega Charizard Yby LenVGC · Reg M-A · shared Apr 2026
    CharizardVenusaurGarchompMiloticGardevoirIncineroar
    QGYAG5WE3CSource
  • Rainby Xeb41 · Reg M-A · shared Apr 2026
    PalafinPelipperIncineroarKlefkiSinistchaDragonite
    D96E6SXLN8Source

In Pokémon Champions: Training → Replica Teams → enter the code. You need the Pokémon and items yourself. Codes from older regulations can include Pokémon that aren’t allowed now.

Evolution

Moves

Level up 15

EvoDarkest LariatIgnores the target's stat stage changes.DarkPhys85100%10
1Bulk UpRaises the user's Attack and Defense by 1.FightingStatus——20
1Cross ChopHigh critical hit ratio.FightingPhys10080%5
1Ember10% chance to burn the target.FireSpec40100%25
1Lick30% chance to paralyze the target.GhostPhys30100%30
9RoarForces the target to switch to a random ally.NormalStatus——20
12Fury SwipesHits 2-5 times in one turn.NormalPhys1880%15
15Bite30% chance to make the target flinch.DarkPhys60100%25
20Double KickHits 2 times in one turn.FightingPhys30100%30
25Fire Fang10% chance to burn. 10% chance to flinch.FirePhys6595%15
30Scary FaceLowers the target's Speed by 2.NormalStatus—100%10
32SwaggerRaises the target's Attack by 2 and confuses it.NormalStatus—85%15
44Flamethrower10% chance to burn the target.FireSpec90100%15
51ThrashLasts 2-3 turns. Confuses the user afterwards.NormalPhys120100%10
58Flare BlitzHas 33% recoil. 10% chance to burn. Thaws user.FirePhys120100%15

TM / HM / TR 66

TM01Take DownHas 1/4 recoil.NormalPhys9085%20
TM06Scary FaceLowers the target's Speed by 2.NormalStatus—100%10
TM07ProtectPrevents moves from affecting the user this turn.NormalStatus——10
TM08Fire Fang10% chance to burn. 10% chance to flinch.FirePhys6595%15
TM12Low KickMore power the heavier the target.FightingPhys—100%20
TM14AcrobaticsPower doubles if the user has no held item.FlyingPhys55100%15
TM18ThiefIf the user has no item, it steals the target's.DarkPhys60100%25
TM20Trailblaze100% chance to raise the user's Speed by 1.GrassPhys50100%20
TM24Fire SpinTraps and damages the target for 4-5 turns.FireSpec3585%15
TM25FacadePower doubles if user is burn/poison/paralyzed.NormalPhys70100%20
TM27Aerial AceThis move does not check accuracy.FlyingPhys60—20
TM28Bulldoze100% chance lower adjacent Pkmn Speed by 1.GroundPhys60100%20
TM30Snarl100% chance to lower the foe(s) Sp. Atk by 1.DarkSpec5595%15
TM38Flame Charge100% chance to raise the user's Speed by 1.FirePhys50100%20
TM39Low Sweep100% chance to lower the target's Speed by 1.FightingPhys65100%20
TM43FlingFlings the user's item at the target. Power varies.DarkPhys—100%10
TM47EndureUser survives attacks this turn with at least 1 HP.NormalStatus——10
TM49Sunny DayFor 5 turns, intense sunlight powers Fire moves.FireStatus——5
TM58Brick BreakDestroys screens, unless the target is immune.FightingPhys75100%15
TM60U-turnUser switches out after damaging the target.BugPhys70100%20
TM61Shadow ClawHigh critical hit ratio.GhostPhys70100%15
TM64Bulk UpRaises the user's Attack and Defense by 1.FightingStatus——20
TM66Body Slam30% chance to paralyze the target.NormalPhys85100%15
TM67Fire Punch10% chance to burn the target.FirePhys75100%15
TM68Thunder Punch10% chance to paralyze the target.ElectricPhys75100%15
TM70Sleep TalkUser must be asleep. Uses another known move.NormalStatus——10
TM73Drain PunchUser recovers 50% of the damage dealt.FightingPhys75100%10
TM84Stomping TantrumPower doubles if the user's last move failed.GroundPhys75100%10
TM85RestUser sleeps 2 turns and restores HP and status.PsychicStatus——5
TM87TauntTarget can't use status moves its next 3 turns.DarkStatus—100%20
TM88Swords DanceRaises the user's Attack by 2.NormalStatus——20
TM94Dark Pulse20% chance to make the target flinch.DarkSpec80100%15
TM95Leech LifeUser recovers 50% of the damage dealt.BugPhys80100%10
TM99Iron Head30% chance to make the target flinch.SteelPhys80100%15
TM103SubstituteUser takes 1/4 its max HP to put in a substitute.NormalStatus——10
TM107Will-O-WispBurns the target.FireStatus—85%15
TM108Crunch20% chance to lower the target's Defense by 1.DarkPhys80100%15
TM118Heat Wave10% chance to burn the foe(s).FireSpec9590%10
TM125Flamethrower10% chance to burn the target.FireSpec90100%15
TM130Helping HandOne adjacent ally's move power is 1.5× this turn.NormalStatus——20
TM132Baton PassUser switches, passing stat changes and more.NormalStatus——40
TM134ReversalMore power the less HP the user has left.FightingPhys—100%15
TM140Nasty PlotRaises the user's Sp. Atk by 2.DarkStatus——20
TM141Fire Blast10% chance to burn the target.FireSpec11085%5
TM144Fire PledgeUse with Grass or Water Pledge for added effect.FireSpec80100%10
TM149EarthquakeHits adjacent Pokémon. Double damage on Dig.GroundPhys100100%10
TM152Giga ImpactUser cannot move next turn.NormalPhys15090%5
TM153Blast BurnUser cannot move next turn.FireSpec15090%5
TM156OutrageLasts 2-3 turns. Confuses the user afterwards.DragonPhys120100%10
TM157OverheatLowers the user's Sp. Atk by 2.FireSpec13090%5
TM158Focus Blast10% chance to lower the target's Sp. Def by 1.FightingSpec12070%5
TM163Hyper BeamUser cannot move next turn.NormalSpec15090%5
TM165Flare BlitzHas 33% recoil. 10% chance to burn. Thaws user.FirePhys120100%15
TM167Close CombatLowers the user's Defense and Sp. Def by 1.FightingPhys120100%5
TM171Tera BlastIf Terastallized: Phys. if Atk > SpA, type = Tera.NormalSpec80100%10
TM172RoarForces the target to switch to a random ally.NormalStatus——20
TM181Knock Off1.5× damage if foe holds an item. Removes item.DarkPhys65100%20
TM189Heat CrashMore power the heavier the user than the target.FirePhys—100%10
TM192Focus PunchFails if the user takes damage before it hits.FightingPhys150100%20
TM195Burning Jealousy100% burns a target that had a stat rise this turn.FireSpec70100%5
TM199Lash Out2× power if the user had a stat lowered this turn.DarkPhys75100%5
TM204Double-EdgeHas 33% recoil.NormalPhys120100%15
TM205EndeavorLowers the target's HP to the user's HP.NormalPhys—100%5
TM207Temper FlarePower doubles if the user's last move failed.FirePhys75100%10
TM215Scorching Sands30% chance to burn the target. Thaws target.GroundSpec70100%10
TM221Throat ChopFor 2 turns, the target cannot use sound moves.DarkPhys80100%15

Egg moves 6

EggFake OutHits first. First turn out only. 100% flinch chance.NormalPhys40100%10
EggGrowlLowers the foe(s) Attack by 1.NormalStatus—100%40
EggParting ShotLowers target's Atk, Sp. Atk by 1. User switches.DarkStatus—100%20
EggPower Trip + 20 power for each of the user's stat boosts.DarkPhys20100%10
EggScratchNo additional effect.NormalPhys40100%35
EggThroat ChopFor 2 turns, the target cannot use sound moves.DarkPhys80100%15

Biology

The waists of Incineroar have flames in the shape of a championship belt. They have a cold persona but are said to love praise from young Pokémon and children.

Design & origin

Incineroar's design is based on a tiger and heel fighters in professional wrestling.

Adapted from Wikipedia: List of generation VII Pokémon · CC BY-SA 4.0 · edited.

Pokédex entries

Heel Pokémon
Alola · Sun & Moon
Color
Red
—
Original Alola#006Original Melemele#006Updated Alola#006Updated Melemele#006Blueberry#223
  1. Incineroar’s rough and aggressive behavior is its most notable trait, but the way it helps out small Pokémon shows that it has a kind side as well.

    Shield
  2. It excels at violent, no-holds-barred battles. The temperature of the flames that issue from its navel exceeds 3,600 degrees Fahrenheit.

    Sword
  3. When its fighting spirit is set alight, the flames around its waist become especially intense.

    Ultra Moon
  4. Although it’s rough mannered and egotistical, it finds beating down unworthy opponents boring. It gets motivated for stronger opponents.

    Ultra Sun
  5. After hurling ferocious punches and flinging furious kicks, it finishes opponents off by spewing fire from around its navel.

    Moon
  6. This Pokémon has a violent, selfish disposition. If it’s not in the mood to listen, it will ignore its Trainer’s orders with complete nonchalance.

    Sun

Names around the world

English
Incineroar
Japanese
ガオガエン
Japanese (romaji)
Gaogaen
Korean
어흥염
Chinese (Traditional)
熾焰咆哮虎
Chinese (Simplified)
炽焰咆哮虎
French
Félinferno
German
Fuegro
Spanish
Incineroar
Italian
Incineroar

Sprites

Artwork and 3D models

Gen IX · Gen VIII · Gen VII

Training

3 Atk
45 ≈5.9% with a Poké Ball at full HP
70
239
Medium Slow

Breeding

Field
♂ 87.5%♀ 12.5%
15 egg cycles ≈4,080 steps (Gen IV–VII)

Where to find

Evolves from Torracat: Level 34.

Not found in the wild in the games we have location data for.

Locations cover Red & Blue to Sword & Shield (with its DLC) and Let’s Go. We don’t have them yet for Legends: Arceus, Brilliant Diamond & Shining Pearl, Scarlet & Violet and Legends: Z-A.