No. 0790
Cosmoem
Protostar Pokémon
Turn it with the arrows or by dragging · pinch or scroll to zoom. Fan-made model from the Pokémon 3D API project.
Cosmoem is a Psychic-type Pokémon, 2× weak to Bug, Ghost and Dark, with a base stat total of 400. It isn’t usable in Pokémon Champions’ Regulation M-C.
- Height
- 0.1 m 0′04″
- Weight
- 999.9 kg 2204.4 lbs
- Base stat total
- 400 Higher than 38% of Pokémon
- Introduced
- Gen VII Sun & Moon
It sucks in dust from the air at an astounding rate, frantically building up energy within its core as preparation for evolution.
Base stats
Ranges in Pokémon Champions at Lv 50: 0 Stat Points with a −10% Stat Alignment to 32 Stat Points with a +10% one (HP has no alignment).Ranges in the main games at Lv 100: 0 IV/EV with a hindering nature to 31 IV/252 EV with a helpful nature. EV yield: 1 Def, 1 SpD.
Stat calculatorChampions Stat Points & Stat Alignment, or EVs, IVs & nature
Type matchups
Weak to
Resists
Takes normal damage from 13 types
Speed tiers
The faster Pokémon moves first each turn, so knowing who you outspeed decides a lot of battles. These are its Speed values at Lv 50 in Pokémon Champions (base Speed 37); Scarf and Tailwind use the Max+ value.
At max Speed, Cosmoem outspeeds 9 of the 30 most used Pokémon in Champions VGC on Showdown.
Smogon · Showdown Others at their most common Speed investment in Champions VGC (Reg M-C · Doubles, Sep 2026); Pokémon holding a Mega Stone are shown as their Mega.
Abilities
If this Pokémon is at full HP, it survives one hit with at least 1 HP. to .
Everything about Sturdy →Other Pokémon with Sturdy 42
Geodude
Graveler
Golem
Magnemite
Magneton
Onix
Sudowoodo
Pineco
Forretress
Steelix
Shuckle
Skarmory
Donphan
Nosepass
Aron
Lairon
Aggron
Relicanth
Regirock
Shieldon
Bastiodon
Bonsly
Magnezone
Probopass
Roggenrola
Boldore
Gigalith
Sawk
Dwebble
Crustle
Tirtouga
Carracosta
Tyrunt
Carbink
Bergmite
Avalugg
Togedemaru
Nacli
Naclstack
Garganacl
Cornerstone Mask Ogerpon
Archaludon
Competitive
Smogon · Showdown On Showdown
Not used in the tracked Showdown formats this month.
Other Showdown formats Scarlet & Violet, with Tera
Evolution
Moves
Level up 2
| Evo | Cosmic PowerRaises the user's Defense and Sp. Def by 1. | Psychic | Status | — | — | 20 |
|---|---|---|---|---|---|---|
| 1 | TeleportUser switches out. | Psychic | Status | — | — | 20 |
No moves match those filters.
Biology
Cosmoem evolves into Solgaleo or Lunala. In ancient times it was called "the cocoon of the stars", so the king of Alola built a shrine to worship it. Its golden shell is very dense. Something seems to be growing inside as it keeps absorbing dust from the atmosphere.
Adapted from Wikipedia: List of generation VII Pokémon · CC BY-SA 4.0 · edited.
Pokédex entries
- Protostar Pokémon
- Alola · Sun & Moon
- Color
- Blue
- —
It sucks in dust from the air at an astounding rate, frantically building up energy within its core as preparation for evolution.
ShieldThe absorption of starlight fuels this Pokémon’s growth. The shell that encases it is harder than any known material.
SwordAs it absorbs light, Cosmoem continues to grow. Its golden shell is surprisingly solid.
Ultra MoonThe king who ruled Alola in times of antiquity called it the “cocoon of the stars” and built an altar to worship it.
Ultra SunThere’s something accumulating around the black core within its hard shell. People think this Pokémon may come from another world.
MoonMotionless as if dead, its body is faintly warm to the touch. In the distant past, it was called the cocoon of the stars.
Sun
Names around the world
- English
- Cosmoem
- Japanese
- コスモウム
- Japanese (romaji)
- Cosmovum
- Korean
- 코스모움
- Chinese (Traditional)
- 科斯莫姆
- Chinese (Simplified)
- 科斯莫姆
- French
- Cosmovum
- German
- Cosmovum
- Spanish
- Cosmoem
- Italian
- Cosmoem
Sprites
Artwork and 3D models
Gen IX · Gen VIII · Gen VII
Training
- 1 Def, 1 SpD
- 45 ≈5.9% with a Poké Ball at full HP
- 0
- 140
- Slow
Breeding
- Undiscovered
- Genderless
- 120 egg cycles ≈30,855 steps (Gen IV–VII)
Where to find
Evolves from Cosmog: Level 43.
Not found in the wild in the games we have location data for.
Locations cover Red & Blue to Sword & Shield (with its DLC) and Let’s Go. We don’t have them yet for Legends: Arceus, Brilliant Diamond & Shining Pearl, Scarlet & Violet and Legends: Z-A.