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No. 0192

Sunflora

Sun Pokémon

Sunflora official artwork
Official art

Sunflora is a Grass-type Pokémon, 2× weak to Flying, Poison, Bug, Fire and Ice, with a base stat total of 425. It isn’t usable in Pokémon Champions’ Regulation M-C.

Height
0.8 m 2′07″
Weight
8.5 kg 18.7 lbs
Base stat total
425 Higher than 46% of Pokémon
Introduced
Gen II Gold & Silver
Abilities
SUNFLORA converts solar energy into nutrition. It moves around actively in the daytime when it is warm. It stops moving as soon as the sun goes down for the night.
See all 7 entries

Base stats

HP75150–182260–354
Atk7585–139139–273
Def5567–117103–229
SpA105112–172193–339
SpD8594–150157–295
Spe3045–9058–174
Total425Higher than 46% of Pokémon
HP75Atk75Def55Spe30SpD85SpA105

Ranges in Pokémon Champions at Lv 50: 0 Stat Points with a −10% Stat Alignment to 32 Stat Points with a +10% one (HP has no alignment).Ranges in the main games at Lv 100: 0 IV/EV with a hindering nature to 31 IV/252 EV with a helpful nature. EV yield: 2 SpA.

Stat calculatorChampions Stat Points & Stat Alignment, or EVs, IVs & nature
Calculate damage →

Type matchups

Weak to

2×
BugFireFlyingIcePoison

Resists

½×
ElectricGrassGroundWater
Takes normal damage from 9 types
NormalFightingRockGhostSteelPsychicDragonDarkFairy

Speed tiers

The faster Pokémon moves first each turn, so knowing who you outspeed decides a lot of battles. These are its Speed values at Lv 50 in Pokémon Champions (base Speed 30); Scarf and Tailwind use the Max+ value.

Max+90Max82No SP50Min45Scarf135Tailwind180

At max Speed, Sunflora outspeeds 5 of the 30 most used Pokémon in Champions VGC on Showdown, and ties 2.

Speed at Lv 50 in Pokémon Champions: Sunflora against the 30 most used Pokémon in Champions VGC on Showdown, fastest first
SpeedPokémon
203Mega Garchomp ZModest · 32 SP · #21 on Showdown
200Mega GengarTimid · 32 SP · #26 on Showdown
190Mega Raichu YTimid · 23 SP · #13 on Showdown
189Mega SalamenceTimid · 32 SP · #4 on Showdown
184WhimsicottTimid · 32 SP · #23 on Showdown
178Mega MetagrossJolly · 32 SP · #28 on Showdown
178Mega StaraptorJolly · 32 SP · #29 on Showdown
172SneaslerAdamant · 32 SP · #2 on Showdown
169Mega FloetteTimid · 32 SP · #17 on Showdown
169GarchompJolly · 32 SP · #19 on Showdown
167Mega Charizard YTimid · 32 SP · #14 on Showdown
167Mega GardevoirTimid · 32 SP · #20 on Showdown
161IndeedeeTimid · 32 SP · #30 on Showdown
156Hisuian ArcanineJolly · 32 SP · #16 on Showdown
150ArchaludonTimid · 32 SP · #9 on Showdown
149GholdengoTimid · 32 SP · #8 on Showdown
143BasculegionJolly · 32 SP · #6 on Showdown
128PelipperTimid · 32 SP · #12 on Showdown
120VolcaronaBold · 0 SP · #25 on Showdown
105RillaboomAdamant · 0 SP · #1 on Showdown
101MiloticCalm · 0 SP · #15 on Showdown
95SylveonModest · 15 SP · #18 on Showdown
94Female IndeedeeRelaxed · 0 SP · #7 on Showdown
90Sunflora · Max+32 SP, Speed-raising alignment
90PolitoedCalm · 0 SP · #22 on Showdown
90SinistchaBold · 0 SP · #24 on Showdown
85ArmarougeQuiet · 0 SP · #27 on Showdown
82Sunflora · Max32 SP, neutral alignment
80IncineroarCareful · 0 SP · #3 on Showdown
80FarigirafBold · 0 SP · #11 on Showdown
70KingambitAdamant · 0 SP · #5 on Showdown
60Mega GolisopodAdamant · 0 SP · #10 on Showdown
50Sunflora · No SP0 SP, neutral alignment

Smogon · Showdown Others at their most common Speed investment in Champions VGC (Reg M-C · Doubles, Sep 2026); Pokémon holding a Mega Stone are shown as their Mega.

Abilities

Competitive

Smogon · Showdown On Showdown

Not used in the tracked Showdown formats this month.

Other Showdown formats Scarlet & Violet, with Tera
SV SinglesZUSV Doubles(DUU)National DexRU

Evolution

Moves

Level up 17

1GrowthRaises user's Attack and Sp. Atk by 1; 2 in Sun.NormalStatus——20
1PoundNo additional effect.NormalPhys40100%35
1TackleNo additional effect.NormalPhys40100%35
4IngrainTraps/grounds user; heals 1/16 max HP per turn.GrassStatus——20
7AbsorbUser recovers 50% of the damage dealt.GrassSpec20100%25
10Mega DrainUser recovers 50% of the damage dealt.GrassSpec40100%15
13Leech Seed1/8 of target's HP is restored to user every turn.GrassStatus—90%10
16Razor LeafHigh critical hit ratio. Hits adjacent foes.GrassPhys5595%25
19Worry SeedThe target's Ability becomes Insomnia.GrassStatus—100%10
22Giga DrainUser recovers 50% of the damage dealt.GrassSpec75100%10
25Bullet SeedHits 2-5 times in one turn.GrassPhys25100%30
28Petal DanceLasts 2-3 turns. Confuses the user afterwards.GrassSpec120100%10
31Solar BeamCharges turn 1. Hits turn 2. No charge in sunlight.GrassSpec120100%10
34Double-EdgeHas 33% recoil.NormalPhys120100%15
39Sunny DayFor 5 turns, intense sunlight powers Fire moves.FireStatus——5
43Leaf StormLowers the user's Sp. Atk by 2.GrassSpec13090%5
50Petal BlizzardNo additional effect. Hits adjacent Pokémon.GrassPhys90100%15

TM / HM / TR 35

TM01Take DownHas 1/4 recoil.NormalPhys9085%20
TM07ProtectPrevents moves from affecting the user this turn.NormalStatus——10
TM20Trailblaze100% chance to raise the user's Speed by 1.GrassPhys50100%20
TM25FacadePower doubles if user is burn/poison/paralyzed.NormalPhys70100%20
TM33Magical LeafThis move does not check accuracy.GrassSpec60—20
TM47EndureUser survives attacks this turn with at least 1 HP.NormalStatus——10
TM49Sunny DayFor 5 turns, intense sunlight powers Fire moves.FireStatus——5
TM50Rain DanceFor 5 turns, heavy rain powers Water moves.WaterStatus——5
TM56Bullet SeedHits 2-5 times in one turn.GrassPhys25100%30
TM70Sleep TalkUser must be asleep. Uses another known move.NormalStatus——10
TM71Seed BombNo additional effect.GrassPhys80100%15
TM75Light ScreenFor 5 turns, special damage to allies is halved.PsychicStatus——30
TM79Dazzling GleamNo additional effect. Hits adjacent foes.FairySpec80100%10
TM81Grass KnotMore power the heavier the target.GrassSpec—100%20
TM85RestUser sleeps 2 turns and restores HP and status.PsychicStatus——5
TM88Swords DanceRaises the user's Attack by 2.NormalStatus——20
TM103SubstituteUser takes 1/4 its max HP to put in a substitute.NormalStatus——10
TM111Giga DrainUser recovers 50% of the damage dealt.GrassSpec75100%10
TM119Energy Ball10% chance to lower the target's Sp. Def by 1.GrassSpec90100%10
TM122EncoreTarget repeats its last move for its next 3 turns.NormalStatus—100%5
TM130Helping HandOne adjacent ally's move power is 1.5× this turn.NormalStatus——20
TM133Earth Power10% chance to lower the target's Sp. Def by 1.GroundSpec90100%10
TM137Grassy Terrain5 turns. Grounded: +Grass power, +1/16 max HP.GrassStatus——10
TM148Sludge Bomb30% chance to poison the target.PoisonSpec90100%10
TM152Giga ImpactUser cannot move next turn.NormalPhys15090%5
TM159Leaf StormLowers the user's Sp. Atk by 2.GrassSpec13090%5
TM163Hyper BeamUser cannot move next turn.NormalSpec15090%5
TM168Solar BeamCharges turn 1. Hits turn 2. No charge in sunlight.GrassSpec120100%10
TM171Tera BlastIf Terastallized: Phys. if Atk > SpA, type = Tera.NormalSpec80100%10
TM193Weather BallPower doubles and type varies in each weather.NormalSpec50100%10
TM194Grassy GlideUser on Grassy Terrain: +1 priority.GrassPhys55100%20
TM204Double-EdgeHas 33% recoil.NormalPhys120100%15
TM205EndeavorLowers the target's HP to the user's HP.NormalPhys—100%5
TM206Petal BlizzardNo additional effect. Hits adjacent Pokémon.GrassPhys90100%15
TM224CurseCurses if Ghost, else -1 Spe, +1 Atk, +1 Def.GhostStatus——10

Biology

Sunflora, the evolution of Sunkern, is a bipedal Pokémon resembling a sunflower. It follows the sun, using sunlight to become active and lively. Conversely, it becomes sleepy at night due to the lack of sun.

Design & origin

Sunflora's name is a combination of "sunflower" and "flora".

Adapted from Wikipedia: List of generation II Pokémon · CC BY-SA 4.0 · edited.

Polls & views

Each line is one source, as it published it. Polls counted every form under its species.

Pokédex entries

Sun Pokémon
Johto · Gold & Silver
Color
Yellow
Grassland
Pal Park area
Field
Original Johto#103Updated Johto#104Updated Unova#021Paldea#032
  1. Since it converts sunlight into energy, it is always looking in the direction of the sun.

    Black 2 · White 2
  2. It gets energy from warm sunlight and is known for its habit of moving in pursuit of it.

    Diamond · Pearl · Platinum · Black · White · Y
  3. SUNFLORA convert solar energy into nutrition. They are highly active in the warm daytime but suddenly stop moving as soon as the sun sets.

    Emerald
  4. SUNFLORA converts solar energy into nutrition. It moves around actively in the daytime when it is warm. It stops moving as soon as the sun goes down for the night.

    Ruby · Sapphire · Omega Ruby · Alpha Sapphire
  5. As the hot season approaches, the petals on this Pokémon's face become more vivid and lively.

    Crystal · X
  6. In the daytime, it rushes about in a hectic manner, but it comes to a complete stop when the sun sets.

    Silver · FireRed · SoulSilver
  7. It converts sunlight into energy. In the darkness after sunset, it closes its petals and becomes still.

    Gold · LeafGreen · HeartGold

Names around the world

English
Sunflora
Japanese
キマワリ
Japanese (romaji)
Kimawari
Korean
해루미
Chinese (Traditional)
向日花怪
Chinese (Simplified)
向日花怪
French
Héliatronc
German
Sonnflora
Spanish
Sunflora
Italian
Sunflora

Sprites

Artwork and 3D models

Gen IX · Gen VIII · Gen VII · Gen VI · Gen V

Generation IV

Generation III

Generation II

Training

2 SpA
120 ≈15.7% with a Poké Ball at full HP
70
149
Medium Slow

Breeding

Grass
♂ 50%♀ 50%
20 egg cycles ≈5,355 steps (Gen IV–VII)

Where to find

Evolves from Sunkern: Use Sun Stone.

Colosseum 2 areas
  • Realgam TowerSnagging a Pokemon from a trainer in Pokemon Colosseum or Pokemon XD: Gale of Darkness. · Lv 45
  • Snagem Hideout 1FSnagging a Pokemon from a trainer in Pokemon Colosseum or Pokemon XD: Gale of Darkness, after you have failed to capture them once. · Lv 45
White 1 area
  • Road 12Walking in rustling grass · Lv 50
Black 1 area
  • Road 12Walking in rustling grass · Lv 50

Locations cover Red & Blue to Sword & Shield (with its DLC) and Let’s Go. We don’t have them yet for Legends: Arceus, Brilliant Diamond & Shining Pearl, Scarlet & Violet and Legends: Z-A.