DexDB

No. 0380

Mega Latias

Eon Pokémon

BaseMega
Mega Latias
Official art
DragonPsychic
Height
1.8 m 5′11″
Weight
52 kg 114.6 lbs
Base stat total
700 #2 of 1,025
Introduced
Gen VI X & Y
Abilities
Legendary
Pokédex entrySapphire / Alpha Sapphire
LATIAS is highly intelligent and capable of understanding human speech. It is covered with a glass-like down. The Pokémon enfolds its body with its down and refracts light to alter its appearance.
See all 6 entries

Base stats

HP80155–187270–364
Atk100108–167184–328
Def120126–189220–372
SpA140144–211256–416
SpD150153–222274–438
Spe110117–178202–350
Total700#2 of 1,025
HP80Atk100Def120Spe110SpD150SpA140

Ranges in Pokémon Champions at Lv 50: 0 Stat Points with a −10% Stat Alignment to 32 Stat Points with a +10% one (HP has no alignment).Ranges in the main games at Lv 100: 0 IV/EV with a hindering nature to 31 IV/252 EV with a helpful nature. EV yield: 3 SpD.

Stat calculatorChampions Stat Points & Stat Alignment, or EVs, IVs & nature
Calculate damage →

Type matchups

DragonPsychicshow which type causes itweaknessresistance

Weak to

2×
Bug (because of Psychic)Dark (because of Psychic)Dragon (because of Dragon)Fairy (because of Dragon)Ghost (because of Psychic)Ice (because of Dragon)

Resists

½×
Electric (because of Dragon)Fighting (because of Psychic)Fire (because of Dragon)Grass (because of Dragon)Psychic (because of Psychic)Water (because of Dragon)
Takes normal damage from 6 types
NormalFlyingPoisonGroundRockSteel

With : Ground becomes 0×

Speed tiers

The faster Pokémon moves first each turn, so knowing who you outspeed decides a lot of battles. These are its Speed values at Lv 50 in Pokémon Champions (base Speed 110); Scarf and Tailwind use the Max+ value.

Max+178Max162No SP130Min117Scarf267Tailwind356

At max Speed, Latias outspeeds 23 of the 30 most used Pokémon in Champions VGC on Showdown, and ties 2.

  1. 203Mega Garchomp ZModest · 32 SP · #21 on Showdown
  2. 200Mega GengarTimid · 32 SP · #26 on Showdown
  3. 190Mega Raichu YTimid · 23 SP · #13 on Showdown
  4. 189Mega SalamenceTimid · 32 SP · #4 on Showdown
  5. 184WhimsicottTimid · 32 SP · #23 on Showdown
  6. 178Latias · Max+32 SP, Speed-raising alignment
  7. 178Mega MetagrossJolly · 32 SP · #28 on Showdown
  8. 178Mega StaraptorJolly · 32 SP · #29 on Showdown
  9. 172SneaslerAdamant · 32 SP · #2 on Showdown
  10. 169Mega FloetteTimid · 32 SP · #17 on Showdown
  11. 169GarchompJolly · 32 SP · #19 on Showdown
  12. 167Mega Charizard YTimid · 32 SP · #14 on Showdown
  13. 167Mega GardevoirTimid · 32 SP · #20 on Showdown
  14. 162Latias · Max32 SP, neutral alignment
  15. 161IndeedeeTimid · 32 SP · #30 on Showdown
  16. 156Hisuian ArcanineJolly · 32 SP · #16 on Showdown
  17. 150ArchaludonTimid · 32 SP · #9 on Showdown
  18. 149GholdengoTimid · 32 SP · #8 on Showdown
  19. 143BasculegionJolly · 32 SP · #6 on Showdown
  20. 130Latias · No SP0 SP, neutral alignment
  21. 128PelipperTimid · 32 SP · #12 on Showdown
  22. 120VolcaronaBold · 0 SP · #25 on Showdown
  23. 105RillaboomAdamant · 0 SP · #1 on Showdown
  24. 101MiloticCalm · 0 SP · #15 on Showdown
  25. 95SylveonModest · 15 SP · #18 on Showdown
  26. 94Female IndeedeeRelaxed · 0 SP · #7 on Showdown
  27. 90PolitoedCalm · 0 SP · #22 on Showdown
  28. 90SinistchaBold · 0 SP · #24 on Showdown
  29. 85ArmarougeQuiet · 0 SP · #27 on Showdown
  30. 80IncineroarCareful · 0 SP · #3 on Showdown
  31. 80FarigirafBold · 0 SP · #11 on Showdown
  32. 70KingambitAdamant · 0 SP · #5 on Showdown
  33. 60Mega GolisopodAdamant · 0 SP · #10 on Showdown

Smogon · Showdown Others at their most common Speed investment in Champions VGC (Reg M-C · Doubles, Sep 2026); Pokémon holding a Mega Stone are shown as their Mega.

Abilities

Competitive

Smogon · Showdown On Showdown

Sep 2026
Other Showdown formats Scarlet & Violet, with Tera
National DexRUBL

0.65% of teams · rank #128 · Singles, all Pokémon · 1630+ rating · 426,601 battles · Sep 2026

Most common build

Item
Latiasite
Ability
Nature
Timid
EVs
4 HP / 252 SpA / 252 Spe
  1. Calm Mind
  2. Mystical Fire
  3. Mist Ball
  4. Recover

Each part is the most used on its own, so not every team runs this exact set.

Usage by rating

  • All players0.53%
  • Rated 1500+0.56%
  • Rated 1630+0.65%
  • Rated 1760+0.84%

Usage by month

Oct 20250.65%

Moves

Items

Abilities

  • 100%

EV spreads

  • Timid 4 HP / 252 SpA / 252 Spe18.5%
  • Timid 252 SpA / 4 SpD / 252 Spe16.4%
  • Timid 252 HP / 4 SpA / 252 Spe13.9%
  • Modest 252 Def / 252 Spe10.7%
  • Timid 248 HP / 8 SpA / 252 Spe5.2%

Common teammates

Checks & counters

Evolution

Latias doesn’t evolve, but in battle it can Mega Evolve.

  1. #0380LatiasDragonPsychic
    1. Mega Evolution, in battleholding Latiasite
      #0380Mega LatiasDragonPsychic

Moves

Level up 16

1CharmLowers the target's Attack by 2.FairyStatus—100%20
1Stored Power + 20 power for each of the user's stat boosts.PsychicSpec20100%10
5Helping HandOne adjacent ally's move power is 1.5× this turn.NormalStatus——20
10RecoverHeals the user by 50% of its max HP.NormalStatus——5
15Confusion10% chance to confuse the target.PsychicSpec50100%25
20TailwindFor 4 turns, allies' Speed is doubled.FlyingStatus——15
25Dragon Breath30% chance to paralyze the target.DragonSpec60100%20
30WishNext turn, 50% of the user's max HP is restored.NormalStatus——10
35Mist Ball50% chance to lower the target's Sp. Atk by 1.PsychicSpec95100%5
40Zen Headbutt20% chance to make the target flinch.PsychicPhys8090%15
45Dragon PulseNo additional effect.DragonSpec85100%10
50Heal PulseHeals the target by 50% of its max HP.PsychicStatus——10
55Reflect TypeUser becomes the same type as the target.NormalStatus——15
60Psychic10% chance to lower the target's Sp. Def by 1.PsychicSpec90100%10
65Guard SplitAverages Defense and Sp. Def stats with target.PsychicStatus——10
70Healing WishUser faints. Next hurt Pokémon is fully healed.PsychicStatus——10

TM / HM / TR 69

TM01Take DownHas 1/4 recoil.NormalPhys9085%20
TM02CharmLowers the target's Attack by 2.FairyStatus—100%20
TM04AgilityRaises the user's Speed by 2.PsychicStatus——30
TM07ProtectPrevents moves from affecting the user this turn.NormalStatus——10
TM11Water Pulse20% chance to confuse the target.WaterSpec60100%20
TM19Disarming VoiceThis move does not check accuracy. Hits foes.FairySpec40—15
TM22Chilling Water100% chance to lower the target's Attack by 1.WaterSpec50100%20
TM23Charge Beam70% chance to raise the user's Sp. Atk by 1.ElectricSpec5090%10
TM25FacadePower doubles if user is burn/poison/paralyzed.NormalPhys70100%20
TM27Aerial AceThis move does not check accuracy.FlyingPhys60—20
TM28Bulldoze100% chance lower adjacent Pkmn Speed by 1.GroundPhys60100%20
TM32SwiftThis move does not check accuracy. Hits foes.NormalSpec60—20
TM34Icy Wind100% chance to lower the foe(s) Speed by 1.IceSpec5595%15
TM37Draining KissUser recovers 75% of the damage dealt.FairySpec50100%10
TM40Air CutterHigh critical hit ratio. Hits adjacent foes.FlyingSpec6095%25
TM41Stored Power + 20 power for each of the user's stat boosts.PsychicSpec20100%10
TM47EndureUser survives attacks this turn with at least 1 HP.NormalStatus——10
TM49Sunny DayFor 5 turns, intense sunlight powers Fire moves.FireStatus——5
TM50Rain DanceFor 5 turns, heavy rain powers Water moves.WaterStatus——5
TM51SandstormFor 5 turns, a sandstorm rages. Rock: 1.5× SpD.RockStatus——10
TM54PsyshockDamages target based on Defense, not Sp. Def.PsychicSpec80100%10
TM59Zen Headbutt20% chance to make the target flinch.PsychicPhys8090%15
TM61Shadow ClawHigh critical hit ratio.GhostPhys70100%15
TM65Air Slash30% chance to make the target flinch.FlyingSpec7595%15
TM66Body Slam30% chance to paralyze the target.NormalPhys85100%15
TM70Sleep TalkUser must be asleep. Uses another known move.NormalStatus——10
TM74ReflectFor 5 turns, physical damage to allies is halved.PsychicStatus——20
TM75Light ScreenFor 5 turns, special damage to allies is halved.PsychicStatus——30
TM77Waterfall20% chance to make the target flinch.WaterPhys80100%15
TM78Dragon ClawNo additional effect.DragonPhys80100%15
TM81Grass KnotMore power the heavier the target.GrassSpec—100%20
TM82Thunder WaveParalyzes the target.ElectricStatus—90%20
TM85RestUser sleeps 2 turns and restores HP and status.PsychicStatus——5
TM97FlyFlies up on first turn, then strikes the next turn.FlyingPhys9095%15
TM100Dragon DanceRaises the user's Attack and Speed by 1.DragonStatus——20
TM103SubstituteUser takes 1/4 its max HP to put in a substitute.NormalStatus——10
TM109TrickUser switches its held item with the target's.PsychicStatus—100%10
TM110Liquidation20% chance to lower the target's Defense by 1.WaterPhys85100%10
TM112Aura SphereThis move does not check accuracy.FightingSpec80—20
TM113TailwindFor 4 turns, allies' Speed is doubled.FlyingStatus——15
TM114Shadow Ball20% chance to lower the target's Sp. Def by 1.GhostSpec80100%15
TM115Dragon PulseNo additional effect.DragonSpec85100%10
TM119Energy Ball10% chance to lower the target's Sp. Def by 1.GrassSpec90100%10
TM120Psychic10% chance to lower the target's Sp. Def by 1.PsychicSpec90100%10
TM123SurfHits adjacent Pokémon. Double damage on Dive.WaterSpec90100%15
TM126Thunderbolt10% chance to paralyze the target.ElectricSpec90100%15
TM129Calm MindRaises the user's Sp. Atk and Sp. Def by 1.PsychicStatus——20
TM130Helping HandOne adjacent ally's move power is 1.5× this turn.NormalStatus——20
TM132Baton PassUser switches, passing stat changes and more.NormalStatus——40
TM135Ice Beam10% chance to freeze the target.IceSpec90100%10
TM149EarthquakeHits adjacent Pokémon. Double damage on Dig.GroundPhys100100%10
TM152Giga ImpactUser cannot move next turn.NormalPhys15090%5
TM156OutrageLasts 2-3 turns. Confuses the user afterwards.DragonPhys120100%10
TM163Hyper BeamUser cannot move next turn.NormalSpec15090%5
TM166Thunder30% chance to paralyze. Can't miss in rain.ElectricSpec11070%10
TM168Solar BeamCharges turn 1. Hits turn 2. No charge in sunlight.GrassSpec120100%10
TM169Draco MeteorLowers the user's Sp. Atk by 2.DragonSpec13090%5
TM171Tera BlastIf Terastallized: Phys. if Atk > SpA, type = Tera.NormalSpec80100%10
TM172RoarForces the target to switch to a random ally.NormalStatus——20
TM193Weather BallPower doubles and type varies in each weather.NormalSpec50100%10
TM197Dual WingbeatHits 2 times in one turn.FlyingPhys4090%10
TM200Scale ShotHits 2-5 times. User: -1 Def, +1 Spe after last hit.DragonPhys2590%20
TM203Psych UpCopies the target's current stat stages.NormalStatus——10
TM204Double-EdgeHas 33% recoil.NormalPhys120100%15
TM208WhirlpoolTraps and damages the target for 4-5 turns.WaterSpec3585%15
TM217Future SightHits two turns after being used.PsychicSpec120100%10
TM222Breaking Swipe100% chance to lower the foe(s) Attack by 1.DragonPhys60100%15
TM226Dragon CheerAlly: Crit ratio +1, or +2 if ally is Dragon type.DragonStatus——15
TM227Alluring Voice100% confuse target that had a stat rise this turn.FairySpec80100%10

Biology

Latias is part of the Eon Duo, along with its male counterpart Latios. Its feathers can refract light to create illusions of invisibility or other forms, such as that of a human. It can understand and communicate with humans via telepathy, but prefers staying away from others. It lives in small herds with Latios.

Forms

Mega Latias

Latias gains a purple color scheme and becomes nearly indistinguishable from Latios.

Adapted from Wikipedia: List of generation III Pokémon, List of generation VI Pokémon · CC BY-SA 4.0 · edited.

Pokédex entries

Eon Pokémon
Hoenn · Ruby & Sapphire
Color
Red
Water's Edge
Pal Park area
Field
Original Hoenn#196New Hoenn#205Hyperspace#126

  1. It communicates using telepathy. Its body is covered in down that refracts light to make it invisible.

    HeartGold · SoulSilver · X

  2. Its body is covered with a down that can refract light in such a way that it becomes invisible.

    Diamond · Pearl · Platinum · Black · White · Black 2 · White 2

  3. It can telepathically communicate with people. It changes its appearance using its down that refracts light.

    FireRed · LeafGreen · Y

  4. They make a small herd of only several members. They rarely make contact with people or other Pokémon. They disappear if they sense enemies.

    Emerald

  5. LATIAS is highly intelligent and capable of understanding human speech. It is covered with a glass-like down. The Pokémon enfolds its body with its down and refracts light to alter its appearance.

    Sapphire · Alpha Sapphire

  6. LATIAS is highly sensitive to the emotions of people. If it senses any hostility, this Pokémon ruffles the feathers all over its body and cries shrilly to intimidate the foe.

    Ruby · Omega Ruby

Names around the world

English
Latias
Japanese
ラティアス
Japanese (romaji)
Latias
Korean
라티아스
Chinese (Traditional)
拉帝亞斯
Chinese (Simplified)
拉帝亚斯
French
Latias
German
Latias
Spanish
Latias
Italian
Latias

Sprites

Artwork and 3D models

Gen IX · Gen VII · Gen VI

Training

3 SpD
3 ≈0.4% with a Poké Ball at full HP
90
315
Slow

Breeding

Undiscovered
♂ 0%♀ 100%
120 egg cycles ≈30,855 steps (Gen IV–VII)

Where to find

Mega Evolves in battle from Latias holding Latiasite.

Not found in the wild in the games we have location data for.

Locations cover Red & Blue to Sword & Shield (with its DLC) and Let’s Go. We don’t have them yet for Legends: Arceus, Brilliant Diamond & Shining Pearl, Scarlet & Violet and Legends: Z-A.