Turn it with the arrows or by dragging · pinch or scroll to zoom. Fan-made model from the Pokémon 3D API project.
Metagross is a Steel/Psychic-type Pokémon, 2× weak to Ground, Ghost, Fire and Dark, with a base stat total of 600. In Pokémon Champions it’s #28 on the Doubles ladder and #14 in Singles, as of Oct 28, 2026.
- Height
- 1.6 m 5′03″
- Weight
- 550 kg 1212.5 lbs
- Base stat total
- 600 Higher than 94% of Pokémon
- Introduced
- Gen III Ruby & Sapphire
Metagrossite · Adamant · HP 2 / Atk 32 / Spe 32Full set →
Turn it with the arrows or by dragging · pinch or scroll to zoom. Fan-made model from the Pokémon 3D API project.
Mega Metagross is the Steel/Psychic-type Mega Evolution of Metagross, 2× weak to Ground, Ghost, Fire and Dark, with a base stat total of 700. On Pokémon Showdown it’s on 6.3% of Champions VGC teams (Sep 2026).
- Height
- 2.5 m 8′02″
- Weight
- 942.9 kg 2078.7 lbs
- Base stat total
- 700 #2 of 1,025
- Introduced
- Gen VI Omega Ruby & Alpha Sapphire
Metagross is the result of the fusion of two Metang. This Pokémon defeats its opponents through use of its supercomputer-level brain.
Base stats
Ranges in Pokémon Champions at Lv 50: 0 Stat Points with a −10% Stat Alignment to 32 Stat Points with a +10% one (HP has no alignment).Ranges in the main games at Lv 100: 0 IV/EV with a hindering nature to 31 IV/252 EV with a helpful nature. EV yield: 3 Def.
Stat calculatorChampions Stat Points & Stat Alignment, or EVs, IVs & nature
Ranges in Pokémon Champions at Lv 50: 0 Stat Points with a −10% Stat Alignment to 32 Stat Points with a +10% one (HP has no alignment).Ranges in the main games at Lv 100: 0 IV/EV with a hindering nature to 31 IV/252 EV with a helpful nature. EV yield: 3 Def.
Stat calculatorChampions Stat Points & Stat Alignment, or EVs, IVs & nature
Type matchups
SteelPsychicshow which type causes itweaknessresistance
Weak to
Resists
Immune to
Takes normal damage from 4 types
SteelPsychicshow which type causes itweaknessresistance
Weak to
Resists
Immune to
Takes normal damage from 4 types
Speed tiers
The faster Pokémon moves first each turn, so knowing who you outspeed decides a lot of battles. These are its Speed values at Lv 50 in Pokémon Champions (base Speed 70); Scarf and Tailwind use the Max+ value.
At max Speed, Metagross outspeeds 13 of the 30 most used Pokémon in Champions VGC on Showdown.
Mega GengarTimid · 32 SP · #26 on Showdown
Mega Raichu YTimid · 23 SP · #13 on Showdown
Mega StaraptorJolly · 32 SP · #29 on Showdown
Mega FloetteTimid · 32 SP · #17 on Showdown
Mega Charizard YTimid · 32 SP · #14 on Showdown
Mega GardevoirTimid · 32 SP · #20 on Showdown
IndeedeeTimid · 32 SP · #30 on Showdown
Hisuian ArcanineJolly · 32 SP · #16 on Showdown
SylveonModest · 15 SP · #18 on Showdown
PolitoedCalm · 0 SP · #22 on Showdown
SinistchaBold · 0 SP · #24 on Showdown
ArmarougeQuiet · 0 SP · #27 on Showdown
FarigirafBold · 0 SP · #11 on Showdown
Mega GolisopodAdamant · 0 SP · #10 on ShowdownSmogon · Showdown Others at their most common Speed investment in Champions VGC (Reg M-C · Doubles, Sep 2026); Pokémon holding a Mega Stone are shown as their Mega.
The faster Pokémon moves first each turn, so knowing who you outspeed decides a lot of battles. These are its Speed values at Lv 50 in Pokémon Champions (base Speed 110); Scarf and Tailwind use the Max+ value.
At max Speed, Mega Metagross outspeeds 23 of the 30 most used Pokémon in Champions VGC on Showdown, and ties 2.
Smogon · Showdown Others at their most common Speed investment in Champions VGC (Reg M-C · Doubles, Sep 2026); Pokémon holding a Mega Stone are shown as their Mega.
Abilities
Prevents other Pokémon from lowering this Pokémon's .
Everything about Clear Body →This Pokémon's is halved.
Everything about Light Metal →
Tentacool
Tentacruel
Regirock
Regice
Registeel
Klink
Klang
Klinklang
Carbink
Diancie
Dreepy
Drakloak
Nacli
Naclstack
Garganacl
Scizor
DuraludonThis Pokémon's have their power multiplied by 1.3.
Everything about Tough Claws →Other Pokémon with Tough Claws 8
Mega Charizard X
Galarian Meowth
Mega Aerodactyl
Binacle
Barbaracle
PerrserkerCompetitive
Ranked ladder · in-game
Doubles
#28 of 262 used
Metagrossite (88.7%) · (99.5%) · Adamant (49.7%) · HP 2 / Atk 32 / Spe 32 (25.6%)
Singles
#14 of 262 used
Metagrossite (96.9%) · (99.3%) · Adamant (63.9%) · HP 2 / Atk 32 / Spe 32 (22.6%)
Daily usage rank on the Pokémon Champions ladder, updated Oct 28. Battle data provided by Pokémon Champions Battle Data.
Usage over time
Values
| Month | Regulation | Battles | Share of teams |
|---|---|---|---|
| Apr 2026 | Reg M-A | 3,122,222 | – |
| May 2026 | Reg M-A | 3,355,619 | – |
| Jun 2026 | Reg M-B | 1,163,315 | 0.5% |
| Jul 2026 | Reg M-B | 1,764,686 | 0.3% |
| Aug 2026 | Reg M-B | 1,269,250 | 0.3% |
| Sep 2026 | Reg M-C | 1,631,943 | 0.1% |
Smogon · Showdown On Showdown
Sep 2026Mega Metagross: 6.0%6.1%5.9%6.3% of Champions VGC teams on Showdown →
0.4% of teams · rank #165 · Singles · about 1,274 teams · 145,642 battles · Sep 2026
0.2% of teams · rank #179 · Singles · about 413 teams · 145,642 battles · Sep 2026
0.1% of teams · rank #171 · Singles · about 78 teams · 145,642 battles · Sep 2026
0.1% of teams · rank #159 · Singles · about 5 teams · 145,642 battles · Sep 2026Thin data: about 5 teams behind this, too few to show its set.
Most common build
- Item
Choice Scarf- Ability
- Stat Alignment
- Adamant
- Stat Points
- 32 HP / 32 Atk / 2 SpD
Each part is the most used on its own, so not every team runs this exact set.
Most common build
- Item
Metal Coat- Ability
- Stat Alignment
- Adamant
- Stat Points
- 32 HP / 32 Atk / 2 SpD
Each part is the most used on its own, so not every team runs this exact set.
Most common build
- Item
- Metal Coat
- Ability
- Stat Alignment
- Adamant
- Stat Points
- 32 HP / 32 Atk / 2 SpD
Each part is the most used on its own, so not every team runs this exact set.
Usage by Showdown level
- Showdown: all games0.4%
- Showdown: average player (1500 weighting)0.2%
- Showdown: competitive (1630 weighting)0.1%
- Showdown: top players (1760 weighting) thin0.1%
Moves
- Psychic Fangs62.7%
- Earthquake61.5%
- Bullet Punch53.2%
- Meteor Mash52.6%
- Stealth Rock22.7%
- Iron Head18.1%
- Thunder Punch16.4%
- Ice Punch16.0%
Items
- Choice Scarf16.8%
Life Orb14.3%- Metal Coat13.1%
Rocky Helmet12.8%
Leftovers10.1%
Normal Gem7.5%
Abilities
- 99.8%
- 0.2%
Stat Points
- Adamant 32 HP / 32 Atk / 2 SpD19.6%
- Adamant 2 HP / 32 Atk / 32 Spe15.0%
- Adamant 32 HP / 32 Atk / 2 Def7.1%
- Adamant 32 Atk / 4 Def / 1 SpD / 29 Spe7.1%
These 4 cover 48.8% of its sets.
Most common partners
Volcarona17.2%
Garchomp16.5%
Garchomp-Mega-Z14.4%
Meowscarada9.7%
Rotom-Wash9.6%
Sneasler9.6%
Moves
- Bullet Punch63.4%
- Earthquake54.2%
- Meteor Mash53.1%
- Psychic Fangs52.3%
- Thunder Punch28.9%
- Stealth Rock24.2%
- Ice Punch19.8%
- Explosion17.5%
Items
- Metal Coat23.8%
- Life Orb15.7%
- Choice Scarf12.9%
- Normal Gem8.7%
- Rocky Helmet7.1%
Shuca Berry7.0%
Abilities
- 100.0%
- 0%
Stat Points
- Adamant 32 HP / 32 Atk / 2 SpD32.0%
- Adamant 2 HP / 32 Atk / 32 Spe13.8%
- Adamant 32 HP / 32 Atk / 2 Def8.9%
- Jolly 2 HP / 32 Atk / 32 Spe6.5%
These 4 cover 61.2% of its sets.
Most common partners
- Garchomp27.3%
Clefable-Mega21.6%
Samurott-Hisui19.5%- Sneasler17.1%
Starmie13.2%
Rillaboom12.8%
Moves
- Bullet Punch87.8%
- Earthquake80.2%
- Meteor Mash72.9%
- Thunder Punch70.4%
- Psychic Fangs21.6%
- Ice Punch16.2%
- Hammer Arm6.4%
- Stealth Rock6.1%
Items
- Metal Coat65.3%
- Life Orb10.3%
- Choice Scarf5.6%
- Shuca Berry5.3%
- Rocky Helmet3.1%
Occa Berry2.9%
Abilities
- 100.0%
- 0%
Stat Points
- Adamant 32 HP / 32 Atk / 2 SpD69.2%
- Adamant 2 HP / 32 Atk / 32 Spe7.2%
- Adamant 8 HP / 32 Atk / 1 Def / 25 Spe5.8%
- Jolly 2 HP / 32 Atk / 32 Spe4.3%
These 4 cover 86.5% of its sets.
Most common partners
- Garchomp65.3%
- Samurott-Hisui63.8%
- Clefable-Mega63.6%
- Sneasler35.8%
- Starmie27.9%
Kingambit23.9%
0.4% of teams · rank #147 · Reg M-C · Doubles · about 12,963 teams · 1,631,943 battles · Sep 2026
0.3% of teams · rank #138 · Reg M-C · Doubles · about 5,234 teams · 1,631,943 battles · Sep 2026
0.2% of teams · rank #145 · Reg M-C · Doubles · about 495 teams · 1,631,943 battles · Sep 2026
0.1% of teams · rank #173 · Reg M-C · Doubles · about 15 teams · 1,631,943 battles · Sep 2026Thin data: about 15 teams behind these numbers.
Most common build
- Item
- Life Orb
- Ability
- Stat Alignment
- Adamant
- Stat Points
- 32 HP / 32 Atk / 2 SpD
Each part is the most used on its own, so not every team runs this exact set.
Most common build
- Item
- Life Orb
- Ability
- Stat Alignment
- Adamant
- Stat Points
- 32 HP / 32 Atk / 2 SpD
Each part is the most used on its own, so not every team runs this exact set.
Most common build
- Item
- Life Orb
- Ability
- Stat Alignment
- Adamant
- Stat Points
- 32 HP / 32 Atk / 2 SpD
Each part is the most used on its own, so not every team runs this exact set.
Most common build
- Item
- Choice Scarf
- Ability
- Stat Alignment
- Jolly
- Stat Points
- 2 HP / 32 Atk / 32 Spe
Each part is the most used on its own, so not every team runs this exact set.
Usage by Showdown level
- Showdown: all games0.4%
- Showdown: average player (1500 weighting)0.3%
- Showdown: competitive (1630 weighting)0.2%
- Showdown: top players (1760 weighting) thin0.1%
Moves
- Psychic Fangs74.6%
- Protect61.6%
- Bullet Punch37.3%
- Steel Roller33.5%
- Iron Head30.1%
- Explosion27.9%
- Meteor Mash20.4%
- Body Press16.6%
Items
- Life Orb26.6%
- Normal Gem14.6%
- Leftovers12.2%
- Choice Scarf8.2%
- Metal Coat6.2%
- Occa Berry3.6%
Abilities
- 99.2%
- 0.8%
Stat Points
- Adamant 32 HP / 32 Atk / 2 SpD18.2%
- Adamant 2 HP / 32 Atk / 32 Spe10.6%
- Jolly 2 HP / 32 Atk / 32 Spe9.7%
- Brave 32 HP / 32 Atk / 2 SpD3.9%
These 4 cover 42.4% of its sets.
Most common partners
- Rillaboom18.7%
Indeedee-F16.0%
Salamence-Mega15.5%
Whimsicott13.9%
Incineroar12.4%- Sneasler9.5%
Moves
- Psychic Fangs78.4%
- Protect68.3%
- Steel Roller36.4%
- Bullet Punch35.5%
- Explosion28.0%
- Iron Head27.3%
- Meteor Mash20.1%
- Body Press18.9%
Items
- Life Orb28.4%
- Normal Gem14.4%
- Leftovers12.0%
- Choice Scarf6.3%
- Occa Berry6.2%
- Metal Coat4.3%
Abilities
- 99.7%
- 0.3%
Stat Points
- Adamant 32 HP / 32 Atk / 2 SpD17.5%
- Adamant 2 HP / 32 Atk / 32 Spe10.9%
- Jolly 2 HP / 32 Atk / 32 Spe7.6%
- Adamant 32 HP / 32 Atk / 2 Def4.6%
These 4 cover 40.6% of its sets.
Most common partners
- Rillaboom20.7%
- Salamence-Mega17.8%
- Indeedee-F16.6%
- Incineroar14.8%
- Whimsicott13.7%
- Sneasler11.0%
Moves
- Protect70.3%
- Psychic Fangs66.7%
- Bullet Punch33.5%
- Steel Roller32.4%
- Iron Head32.3%
- Meteor Mash25.8%
- Explosion24.8%
- Hammer Arm23.5%
Items
- Life Orb21.3%
- Leftovers16.8%
- Normal Gem14.1%
- Choice Scarf7.6%
- Occa Berry7.2%
Expert Belt5.3%
Abilities
- 99.8%
- 0.2%
Stat Points
- Adamant 32 HP / 32 Atk / 2 SpD12.7%
- Jolly 2 HP / 32 Atk / 32 Spe7.9%
- Adamant 2 HP / 32 Atk / 32 Spe7.2%
- Adamant 32 HP / 15 Atk / 19 SpD6.4%
These 4 cover 34.2% of its sets.
Most common partners
- Salamence-Mega27.8%
- Incineroar24.8%
- Rillaboom23.1%
- Indeedee-F15.2%
Basculegion14.0%- Whimsicott13.2%
Moves
- Psychic Fangs80.8%
- Protect63.2%
- Iron Head40.8%
- Steel Roller34.0%
- Hammer Arm21.8%
- Ice Punch21.6%
- Meteor Mash20.5%
- Bullet Punch19.2%
Items
- Choice Scarf19.6%
- Life Orb15.0%
- Normal Gem14.1%
- Leftovers10.6%
Grassy Seed8.9%- Occa Berry8.2%
Abilities
- 99.9%
- 0.1%
Stat Points
- Jolly 2 HP / 32 Atk / 32 Spe22.0%
- Adamant 32 HP / 32 Atk / 2 SpD10.8%
- Adamant 2 HP / 32 Atk / 32 Spe5.9%
- Jolly 4 HP / 32 Atk / 30 Spe4.7%
These 4 cover 43.4% of its sets.
Most common partners
- Salamence-Mega40.3%
- Rillaboom24.8%
Pawmot18.8%- Garchomp-Mega-Z18.2%
- Incineroar16.1%
- Indeedee-F16.0%
0.4% of teams · rank #173 · Reg M-C · Singles · about 540 teams · 69,462 battles · Sep 2026
0.4% of teams · rank #161 · Reg M-C · Singles · about 356 teams · 69,462 battles · Sep 2026
0.1% of teams · rank #213 · Reg M-C · Singles · about 13 teams · 69,462 battles · Sep 2026Thin data: about 13 teams behind this, too few to show its set.
0.1% of teams · rank #218 · Reg M-C · Singles · about 0 teams · 69,462 battles · Sep 2026Thin data: about 0 teams behind these numbers.Few players at this level: about 695 teams’ worth of games in this format.
Most common build
- Item
Sitrus Berry- Ability
- Stat Alignment
- Adamant
- Stat Points
- 30 HP / 32 Atk / 4 SpD
Each part is the most used on its own, so not every team runs this exact set.
Most common build
- Item
- Sitrus Berry
- Ability
- Stat Alignment
- Adamant
- Stat Points
- 30 HP / 32 Atk / 4 SpD
Each part is the most used on its own, so not every team runs this exact set.
Most common build
- Item
- Expert Belt
- Ability
- Stat Alignment
- Adamant
- Stat Points
- 12 HP / 32 Atk / 22 Spe
Each part is the most used on its own, so not every team runs this exact set.
Usage by Showdown level
- Showdown: all games0.4%
- Showdown: average player (1500 weighting)0.4%
- Showdown: competitive (1630 weighting) thin0.1%
- Showdown: top players (1760 weighting) thin0.1%
Moves
- Psychic Fangs87.4%
- Bullet Punch67.6%
- Meteor Mash63.5%
- Earthquake58.0%
- Explosion25.7%
- Stealth Rock15.6%
- Ice Punch13.9%
- Rain Dance8.7%
Items
- Sitrus Berry41.8%
Air Balloon7.4%- Normal Gem6.6%
Damp Rock5.9%- Rocky Helmet5.5%
Light Clay5.0%
Abilities
- 99.7%
- 0.3%
Stat Points
- Adamant 30 HP / 32 Atk / 4 SpD39.3%
- Adamant 32 HP / 32 Atk / 2 SpD11.9%
- Adamant 32 HP / 32 Atk / 2 Def5.4%
- Adamant 12 HP / 32 Atk / 22 Spe4.7%
These 4 cover 61.3% of its sets.
Most common partners
- Salamence-Mega58.0%
- Garchomp-Mega-Z49.4%
Ninetales-Alola39.0%- Meowscarada33.4%
Empoleon20.5%
Primarina19.3%
Moves
- Psychic Fangs93.4%
- Bullet Punch77.2%
- Meteor Mash72.7%
- Earthquake67.3%
- Explosion18.0%
- Ice Punch14.1%
- Stealth Rock9.7%
- Rain Dance7.8%
Items
- Sitrus Berry56.2%
- Damp Rock6.3%
- Air Balloon5.4%
- Expert Belt5.0%
- Rocky Helmet4.3%
- Leftovers3.7%
Abilities
- 99.8%
- 0.2%
Stat Points
- Adamant 30 HP / 32 Atk / 4 SpD54.4%
- Adamant 32 HP / 32 Atk / 2 SpD8.1%
- Adamant 32 HP / 5 Atk / 29 SpD5.5%
- Adamant 12 HP / 32 Atk / 22 Spe5.0%
These 4 cover 73.0% of its sets.
Most common partners
- Salamence-Mega66.9%
- Garchomp-Mega-Z64.1%
- Ninetales-Alola53.5%
- Meowscarada43.5%
- Empoleon31.5%
- Primarina21.7%
Moves
- Psychic Fangs99.6%
- Meteor Mash80.7%
- Ice Punch58.1%
- Bullet Punch36.9%
- Agility35.9%
- Earthquake32.8%
- Steel Roller12.9%
- Cosmic Power10.2%
Items
- Expert Belt35.9%
- Sitrus Berry22.5%
- Occa Berry12.9%
- Air Balloon12.2%
Lum Berry10.2%- Rocky Helmet5.7%
Abilities
- 100.0%
Stat Points
- Adamant 12 HP / 32 Atk / 22 Spe35.9%
- Adamant 30 HP / 32 Atk / 4 SpD19.0%
- Adamant 16 HP / 8 Atk / 17 Def / 25 SpD12.9%
- Impish 2 HP / 32 Def / 32 SpD10.2%
These 4 cover 78.0% of its sets.
Most common partners
- Garchomp-Mega-Z72.5%
- Volcarona38.3%
- Basculegion36.1%
Baxcalibur-Mega35.9%
Lycanroc-Dusk35.9%- Ninetales-Alola29.0%
Other Showdown formats Scarlet & Violet, with Tera
8.2% of teams · rank #25 · Singles · 1630 weighting · 33,671 battles · Sep 2026
Most common build
- Item
Choice Band- Ability
- Nature
- Adamant
- EVs
- 252 Atk / 4 SpD / 252 Spe
- Tera Type
- Steel
Each part is the most used on its own, so not every team runs this exact set.
Usage by rating
- All games9.0%
- 1500 weighting8.3%
- 1630 weighting8.2%
- 1760 weighting7.6%
Usage by month
Moves
- Heavy Slam86.4%
- Earthquake76.0%
- Knock Off68.4%
- Bullet Punch61.2%
- Psychic Fangs42.5%
- Trick24.1%
- Stealth Rock14.6%
- Meteor Mash8.9%
- Explosion4.5%
- Iron Head2.7%
Items
- Choice Band36.8%
- Choice Scarf21.0%
- Leftovers20.0%
Assault Vest12.1%
Weakness Policy3.4%- Rocky Helmet2.4%
Abilities
- 99.9%
- 0.1%
EV spreads
- Adamant 252 Atk / 4 SpD / 252 Spe30.6%
- Jolly 252 Atk / 4 SpD / 252 Spe16.6%
- Adamant 252 HP / 252 Atk / 4 SpD16.0%
- Adamant 216 HP / 176 Atk / 116 Spe6.7%
- Adamant 252 HP / 160 Atk / 96 Spe6.5%
Tera types
- Steel71.4%
- Dark14.1%
- Water5.7%
- Flying3.4%
Common teammates
Donphan32.8%
Latios30.8%
Greninja21.9%
Sandy Shocks19.2%
Fezandipiti17.9%
Lokix17.0%
Keldeo17.0%
Thundurus17.0%
Skarmory
Excadrill
Heatran1.5% of teams · rank #69 · Doubles · 1695 weighting · 196,031 battles · Sep 2026
Most common build
- Item
- Assault Vest
- Ability
- Nature
- Adamant
- EVs
- 252 HP / 252 Atk / 4 SpD
- Tera Type
- Dark
Each part is the most used on its own, so not every team runs this exact set.
Usage by rating
- All games2.9%
- 1500 weighting2.7%
- 1695 weighting1.5%
- 1825 weighting0.9%
Usage by month
Moves
- Bullet Punch79.6%
- Psychic Fangs65.4%
- Heavy Slam45.1%
- Stomping Tantrum40.5%
- Meteor Mash26.7%
- Explosion25.4%
- Hammer Arm18.6%
- Knock Off18.1%
- Stealth Rock14.5%
- Earthquake13.6%
Items
- Assault Vest53.3%
- Life Orb22.6%
- Leftovers9.0%
- Weakness Policy4.2%
- Choice Band3.6%
- Lum Berry3.4%
Abilities
- 100.0%
- 0%
EV spreads
- Adamant 252 HP / 252 Atk / 4 SpD28.8%
- Adamant 208 HP / 192 Atk / 108 Spe23.3%
- Adamant 84 HP / 252 Atk / 172 Spe14.2%
- Adamant 252 HP / 252 Atk6.0%
- Brave 252 HP / 252 Atk / 4 SpD3.9%
Tera types
- Dark23.4%
- Normal19.7%
- Steel17.5%
- Water12.4%
Common teammates
- Incineroar49.6%
Chien-Pao30.8%- Garchomp26.4%
Pelipper24.2%
Regidrago23.4%
Tornadus22.9%
Kilowattrel22.0%
Gholdengo15.6%
0.7% of teams · rank #133 · Singles, one type per team · 1630 weighting · 63,572 battles · Sep 2026
Most common build
- Item
- Choice Band
- Ability
- Nature
- Adamant
- EVs
- 252 HP / 252 Atk / 4 SpD
Each part is the most used on its own, so not every team runs this exact set.
Usage by rating
- All games1.8%
- 1500 weighting1.2%
- 1630 weighting0.7%
- 1760 weighting0.2%
Usage by month
Moves
- Bullet Punch82.8%
- Earthquake75.9%
- Heavy Slam59.0%
- Psychic Fangs55.5%
- Knock Off46.6%
- Agility18.2%
- Thunder Punch13.0%
- Meteor Mash12.1%
- Iron Head8.9%
- Stealth Rock6.0%
Items
- Choice Band40.8%
- Assault Vest27.4%
- Weakness Policy18.4%
- Leftovers7.2%
- Rocky Helmet4.0%
- Life Orb1.1%
Abilities
- 99.8%
- 0.2%
EV spreads
- Adamant 252 HP / 252 Atk / 4 SpD25.8%
- Adamant 160 HP / 252 Atk / 96 Spe22.1%
- Jolly 252 Atk / 4 SpD / 252 Spe11.5%
- Adamant 252 HP / 252 Atk / 4 Spe5.6%
- Adamant 112 HP / 252 Atk / 144 Spe5.0%
Common teammates
Hatterene55.5%
Hoopa-Unbound34.6%- Latios30.3%
Meloetta26.2%
Iron Boulder26.1%
Gallade22.7%
Archaludon19.7%
Corviknight19.0%
0.3% of teams · rank #177 · Singles, all Pokémon · 1630 weighting · 426,601 battles · Sep 2026
Most common build
- Item
- Leftovers
- Ability
- Nature
- Careful
- EVs
- 252 HP / 56 Def / 200 SpD
Each part is the most used on its own, so not every team runs this exact set.
Usage by rating
- All games1.0%
- 1500 weighting0.5%
- 1630 weighting0.3%
- 1760 weighting0.2%
Usage by month
Moves
- Earthquake74.0%
- Heavy Slam60.2%
- Bullet Punch46.3%
- Psychic Fangs45.9%
- Stealth Rock29.1%
- Toxic28.2%
- Meteor Mash20.3%
- Ice Punch16.4%
- Thunder Punch14.2%
- Knock Off14.0%
Items
- Leftovers32.8%
- Assault Vest15.5%
- Weakness Policy13.5%
Punching Glove10.3%- Choice Band10.2%
Blunder Policy6.6%
Abilities
- 100.0%
- 0%
EV spreads
- Careful 252 HP / 56 Def / 200 SpD28.1%
- Adamant 252 Atk / 4 SpD / 252 Spe10.3%
- Adamant 248 HP / 252 Atk / 8 Spe10.3%
- Adamant 252 HP / 252 Atk / 4 SpD8.6%
- Adamant 4 HP / 252 Atk / 252 Spe4.9%
Common teammates
Dragonite34.6%
Venusaur-Mega31.1%- Samurott-Hisui30.9%
Clefable28.9%
Blaziken28.5%
Landorus-Therian19.9%
Kommo-o16.4%
Gyarados-Mega12.3%
0.2% of teams · rank #135 · Singles · 1695 weighting · 574,541 battles · Sep 2026
Most common build
- Item
- Assault Vest
- Ability
- Nature
- Adamant
- EVs
- 240 HP / 252 Atk / 8 Def / 8 SpD
- Tera Type
- Water
Each part is the most used on its own, so not every team runs this exact set.
Usage by rating
- All games1.3%
- 1500 weighting0.6%
- 1695 weighting0.2%
- 1825 weighting<0.1%
Usage by month
Moves
- Bullet Punch83.2%
- Knock Off67.8%
- Psychic Fangs65.3%
- Meteor Mash49.0%
- Heavy Slam44.0%
- Earthquake35.1%
- Agility11.7%
- Ice Punch9.0%
- Explosion7.0%
- Stealth Rock6.5%
Items
- Assault Vest48.8%
- Choice Band22.7%
- Weakness Policy11.6%
- Shuca Berry5.2%
- Leftovers4.5%
- Metal Coat1.5%
Abilities
- 100.0%
- 0%
EV spreads
- Adamant 240 HP / 252 Atk / 8 Def / 8 SpD41.0%
- Adamant 252 Atk / 4 SpD / 252 Spe19.2%
- Adamant 160 HP / 252 Atk / 96 Spe6.2%
- Adamant 252 HP / 252 Atk / 4 SpD6.1%
- Adamant 24 HP / 252 Atk / 232 Spe4.0%
Tera types
- Water40.1%
- Steel39.0%
- Ground4.6%
- Grass4.5%
Common teammates
Great Tusk52.5%- Samurott-Hisui42.1%
Walking Wake41.4%
Torkoal40.6%
Lilligant33.0%- Dragonite20.0%
- Garchomp16.7%
Dragapult16.6%
0.1% of teams · rank #174 · Singles · 1630 weighting · 67,302 battles · Sep 2026
Most common build
- Item
- Weakness Policy
- Ability
- Nature
- Adamant
- EVs
- 252 HP / 252 Atk / 4 SpD
- Tera Type
- Steel
Each part is the most used on its own, so not every team runs this exact set.
Usage by rating
- All games1.1%
- 1500 weighting0.6%
- 1630 weighting0.1%
- 1760 weighting<0.1%
Usage by month
Moves
- Earthquake70.6%
- Meteor Mash70.0%
- Psychic Fangs60.8%
- Bullet Punch54.9%
- Agility31.8%
- Heavy Slam16.4%
- Explosion13.2%
- Hone Claws10.0%
- Knock Off9.7%
- Ice Punch9.0%
Items
- Weakness Policy37.8%
- Assault Vest24.8%
- Leftovers19.4%
- Choice Band9.5%
- Life Orb4.8%
- Air Balloon2.6%
Abilities
- 99.8%
- 0.2%
EV spreads
- Adamant 252 HP / 252 Atk / 4 SpD24.8%
- Adamant 252 Atk / 252 Def / 4 SpD17.0%
- Adamant 88 HP / 252 Atk / 168 Spe12.8%
- Adamant 4 HP / 252 Atk / 252 Spe12.5%
- Adamant 252 Atk / 4 SpD / 252 Spe7.0%
Tera types
- Steel50.8%
- Ground13.9%
- Water10.8%
- Flying8.2%
Ditto
Smeargle
Weavile
Espurr
Zoroark-Hisui
Arceus
GroudonUsage over time
Values
| Month | Regulation | Battles | Share of teams |
|---|---|---|---|
| Apr 2026 | Reg M-A | 3,122,222 | – |
| May 2026 | Reg M-A | 3,355,619 | – |
| Jun 2026 | Reg M-B | 1,163,315 | 13.9% |
| Jul 2026 | Reg M-B | 1,764,686 | 7.0% |
| Aug 2026 | Reg M-B | 1,269,250 | 3.7% |
| Sep 2026 | Reg M-C | 1,631,943 | 6.3% |
Smogon · Showdown On Showdown
Sep 20266.0% of teams · rank #28 · Reg M-C · Doubles · about 196,353 teams · 1,631,943 battles · Sep 2026
6.1% of teams · rank #30 · Reg M-C · Doubles · about 109,131 teams · 1,631,943 battles · Sep 2026
5.9% of teams · rank #32 · Reg M-C · Doubles · about 15,560 teams · 1,631,943 battles · Sep 2026
6.3% of teams · rank #28 · Reg M-C · Doubles · about 818 teams · 1,631,943 battles · Sep 2026
Most common build
- Item
- Metagrossite
- Ability
- Stat Alignment
- Jolly
- Stat Points
- 2 HP / 32 Atk / 32 Spe
Each part is the most used on its own, so not every team runs this exact set.
Most common build
- Item
- Metagrossite
- Ability
- Stat Alignment
- Jolly
- Stat Points
- 2 HP / 32 Atk / 32 Spe
Each part is the most used on its own, so not every team runs this exact set.
Most common build
- Item
- Metagrossite
- Ability
- Stat Alignment
- Jolly
- Stat Points
- 2 HP / 32 Atk / 32 Spe
Each part is the most used on its own, so not every team runs this exact set.
Most common build
- Item
- Metagrossite
- Ability
- Stat Alignment
- Jolly
- Stat Points
- 2 HP / 32 Atk / 32 Spe
Each part is the most used on its own, so not every team runs this exact set.
Usage by Showdown level
- Showdown: all games6.0%
- Showdown: average player (1500 weighting)6.1%
- Showdown: competitive (1630 weighting)5.9%
- Showdown: top players (1760 weighting)6.3%
Moves
- Psychic Fangs93.4%
- Protect90.9%
- Steel Roller41.1%
- Iron Head40.3%
- Body Press32.0%
- Ice Punch24.0%
- Stomping Tantrum19.8%
- Bullet Punch15.7%
Items
- Metagrossite100.0%
Abilities
- 100.0%
Stat Points
- Jolly 2 HP / 32 Atk / 32 Spe29.4%
- Adamant 2 HP / 32 Atk / 32 Spe10.4%
- Adamant 24 HP / 15 Atk / 27 Spe5.7%
- Jolly 12 HP / 15 Atk / 11 Def / 28 Spe3.8%
These 4 cover 49.3% of its sets.
Most common partners
- Sneasler34.5%
- Rillaboom34.3%
- Incineroar26.8%
- Indeedee-F25.6%
Milotic24.6%- Salamence-Mega19.8%
Moves
- Psychic Fangs94.2%
- Protect93.4%
- Steel Roller41.3%
- Iron Head40.4%
- Body Press37.6%
- Stomping Tantrum23.0%
- Ice Punch19.7%
- Bullet Punch12.3%
Items
- Metagrossite100.0%
Abilities
- 100.0%
Stat Points
- Jolly 2 HP / 32 Atk / 32 Spe26.9%
- Adamant 24 HP / 15 Atk / 27 Spe6.9%
- Adamant 2 HP / 32 Atk / 32 Spe6.8%
- Jolly 12 HP / 15 Atk / 11 Def / 28 Spe4.3%
These 4 cover 44.9% of its sets.
Most common partners
- Sneasler40.0%
- Rillaboom37.0%
- Milotic28.4%
- Indeedee-F26.9%
- Incineroar26.2%
- Salamence-Mega22.1%
Moves
- Psychic Fangs94.2%
- Protect92.5%
- Iron Head43.4%
- Body Press40.2%
- Steel Roller38.2%
- Stomping Tantrum29.5%
- Ice Punch18.1%
- Bullet Punch8.8%
Items
- Metagrossite100.0%
Abilities
- 100.0%
Stat Points
- Jolly 2 HP / 32 Atk / 32 Spe23.6%
- Adamant 24 HP / 15 Atk / 27 Spe6.6%
- Adamant 2 HP / 32 Atk / 32 Spe5.6%
- Jolly 12 HP / 15 Atk / 11 Def / 28 Spe3.2%
These 4 cover 39.0% of its sets.
Most common partners
- Sneasler39.9%
- Rillaboom35.5%
- Milotic28.9%
- Indeedee-F25.5%
- Incineroar24.8%
- Salamence-Mega23.1%
Moves
- Psychic Fangs93.8%
- Protect90.1%
- Iron Head45.1%
- Stomping Tantrum38.5%
- Body Press34.0%
- Steel Roller32.7%
- Ice Punch21.4%
- Bullet Punch11.5%
Items
- Metagrossite100.0%
Abilities
- 100.0%
Stat Points
- Jolly 2 HP / 32 Atk / 32 Spe18.7%
- Adamant 24 HP / 15 Atk / 27 Spe9.3%
- Adamant 2 HP / 32 Atk / 32 Spe3.6%
- Adamant 14 HP / 25 Atk / 27 Spe2.8%
These 4 cover 34.4% of its sets.
Most common partners
- Sneasler35.6%
- Rillaboom35.3%
- Incineroar26.1%
- Milotic25.9%
- Indeedee-F20.9%
- Salamence-Mega19.4%
6.6% of teams · rank #27 · Reg M-C · Singles · about 9,124 teams · 69,462 battles · Sep 2026
7.1% of teams · rank #24 · Reg M-C · Singles · about 6,529 teams · 69,462 battles · Sep 2026
7.8% of teams · rank #18 · Reg M-C · Singles · about 1,197 teams · 69,462 battles · Sep 2026
4.7% of teams · rank #34 · Reg M-C · Singles · about 33 teams · 69,462 battles · Sep 2026Thin data: about 33 teams behind these numbers.Few players at this level: about 695 teams’ worth of games in this format.
Most common build
- Item
- Metagrossite
- Ability
- Stat Alignment
- Jolly
- Stat Points
- 2 HP / 32 Atk / 32 Spe
Each part is the most used on its own, so not every team runs this exact set.
Most common build
- Item
- Metagrossite
- Ability
- Stat Alignment
- Jolly
- Stat Points
- 2 HP / 32 Atk / 32 Spe
Each part is the most used on its own, so not every team runs this exact set.
Most common build
- Item
- Metagrossite
- Ability
- Stat Alignment
- Jolly
- Stat Points
- 2 HP / 32 Atk / 32 Spe
Each part is the most used on its own, so not every team runs this exact set.
Most common build
- Item
- Metagrossite
- Ability
- Stat Alignment
- Jolly
- Stat Points
- 2 HP / 32 Atk / 32 Spe
Each part is the most used on its own, so not every team runs this exact set.
Usage by Showdown level
- Showdown: all games6.6%
- Showdown: average player (1500 weighting)7.1%
- Showdown: competitive (1630 weighting)7.8%
- Showdown: top players (1760 weighting) thin4.7%
Moves
- Psychic Fangs82.2%
- Bullet Punch79.9%
- Ice Punch66.1%
- Earthquake60.7%
- Thunder Punch24.5%
- Iron Head16.0%
- Meteor Mash15.1%
- Steel Roller12.6%
Items
- Metagrossite100.0%
Abilities
- 100.0%
Stat Points
- Jolly 2 HP / 32 Atk / 32 Spe19.1%
- Adamant 2 HP / 32 Atk / 32 Spe8.7%
- Hardy 9 HP / 32 Atk / 25 Spe7.1%
- Adamant 32 HP / 32 Atk / 2 Spe4.3%
These 4 cover 39.2% of its sets.
Most common partners
- Primarina40.8%
- Salamence-Mega27.4%
- Garchomp25.0%
Hydreigon19.9%- Archaludon17.6%
Mimikyu15.6%
Moves
- Bullet Punch83.4%
- Psychic Fangs82.0%
- Ice Punch66.9%
- Earthquake65.9%
- Thunder Punch24.7%
- Iron Head14.7%
- Meteor Mash12.5%
- Steel Roller12.0%
Items
- Metagrossite100.0%
Abilities
- 100.0%
Stat Points
- Jolly 2 HP / 32 Atk / 32 Spe16.8%
- Hardy 9 HP / 32 Atk / 25 Spe9.4%
- Adamant 2 HP / 32 Atk / 32 Spe9.1%
- Adamant 32 HP / 32 Atk / 2 Spe5.1%
These 4 cover 40.4% of its sets.
Most common partners
- Primarina42.8%
- Salamence-Mega31.1%
- Garchomp24.0%
- Archaludon20.8%
- Hydreigon19.4%
- Mimikyu17.7%
Moves
- Bullet Punch91.6%
- Ice Punch68.0%
- Earthquake67.8%
- Psychic Fangs64.1%
- Thunder Punch41.9%
- Iron Head12.3%
- Meteor Mash12.2%
- Steel Roller8.1%
Items
- Metagrossite100.0%
Abilities
- 100.0%
Stat Points
- Jolly 2 HP / 32 Atk / 32 Spe16.6%
- Adamant 30 HP / 32 Atk / 4 Spe13.0%
- Adamant 32 HP / 32 Atk / 2 Spe6.7%
- Impish 32 HP / 9 Def / 25 Spe3.4%
These 4 cover 39.7% of its sets.
Moves
- Bullet Punch85.6%
- Psychic Fangs71.2%
- Ice Punch64.8%
- Earthquake63.9%
- Thunder Punch27.4%
- Meteor Mash17.4%
- Iron Head14.0%
- Hammer Arm13.5%
Items
- Metagrossite100.0%
Abilities
- 100.0%
Stat Points
- Jolly 2 HP / 32 Atk / 32 Spe25.5%
- Adamant 8 HP / 32 Atk / 26 Spe9.1%
- Adamant 24 HP / 23 Atk / 19 Spe4.8%
- Adamant 32 HP / 32 Atk / 2 Spe4.8%
These 4 cover 44.2% of its sets.
Most common partners
- Primarina47.2%
- Salamence-Mega29.7%
- Garchomp23.4%
- Mimikyu22.8%
- Rillaboom19.4%
- Garchomp-Mega-Z18.9%
4.4% of teams · rank #37 · Singles · about 12,877 teams · 145,642 battles · Sep 2026
4.7% of teams · rank #35 · Singles · about 8,531 teams · 145,642 battles · Sep 2026
4.2% of teams · rank #35 · Singles · about 2,204 teams · 145,642 battles · Sep 2026
3.6% of teams · rank #38 · Singles · about 201 teams · 145,642 battles · Sep 2026
Most common build
- Item
- Metagrossite
- Ability
- Stat Alignment
- Jolly
- Stat Points
- 2 HP / 32 Atk / 32 Spe
Each part is the most used on its own, so not every team runs this exact set.
Most common build
- Item
- Metagrossite
- Ability
- Stat Alignment
- Jolly
- Stat Points
- 2 HP / 32 Atk / 32 Spe
Each part is the most used on its own, so not every team runs this exact set.
Most common build
- Item
- Metagrossite
- Ability
- Stat Alignment
- Jolly
- Stat Points
- 2 HP / 32 Atk / 32 Spe
Each part is the most used on its own, so not every team runs this exact set.
Most common build
- Item
- Metagrossite
- Ability
- Stat Alignment
- Jolly
- Stat Points
- 2 HP / 32 Atk / 32 Spe
Each part is the most used on its own, so not every team runs this exact set.
Usage by Showdown level
- Showdown: all games4.4%
- Showdown: average player (1500 weighting)4.7%
- Showdown: competitive (1630 weighting)4.2%
- Showdown: top players (1760 weighting)3.6%
Moves
- Bullet Punch69.8%
- Meteor Mash65.6%
- Psychic Fangs60.3%
- Earthquake59.3%
- Thunder Punch59.1%
- Ice Punch29.8%
- Iron Head6.7%
- Body Press6.5%
Items
- Metagrossite100.0%
Abilities
- 100.0%
Stat Points
- Jolly 2 HP / 32 Atk / 32 Spe59.8%
- Jolly 32 Atk / 2 SpD / 32 Spe12.4%
- Adamant 2 HP / 32 Atk / 32 Spe6.6%
- Jolly 32 Atk / 2 Def / 32 Spe3.4%
These 4 cover 82.2% of its sets.
Most common partners
- Garchomp53.7%
- Dragapult32.4%
- Kingambit30.0%
- Samurott-Hisui29.4%
- Corviknight25.3%
- Blaziken23.1%
Moves
- Bullet Punch72.0%
- Meteor Mash67.5%
- Thunder Punch67.3%
- Psychic Fangs58.5%
- Earthquake58.5%
- Ice Punch28.4%
- Steel Roller6.5%
- Body Press6.3%
Items
- Metagrossite100.0%
Abilities
- 100.0%
Stat Points
- Jolly 2 HP / 32 Atk / 32 Spe62.7%
- Jolly 32 Atk / 2 SpD / 32 Spe12.8%
- Adamant 2 HP / 32 Atk / 32 Spe5.2%
- Jolly 32 Atk / 2 Def / 32 Spe4.2%
These 4 cover 84.9% of its sets.
Most common partners
- Garchomp59.4%
- Dragapult37.7%
- Samurott-Hisui36.3%
- Kingambit35.6%
- Blaziken27.6%
- Corviknight27.3%
Moves
- Thunder Punch75.3%
- Bullet Punch74.1%
- Meteor Mash74.0%
- Earthquake57.9%
- Psychic Fangs54.2%
- Ice Punch28.0%
- Steel Roller8.1%
- Body Press4.1%
Items
- Metagrossite100.0%
Abilities
- 100.0%
Stat Points
- Jolly 2 HP / 32 Atk / 32 Spe64.0%
- Jolly 32 Atk / 2 SpD / 32 Spe9.5%
- Jolly 32 Atk / 2 Def / 32 Spe6.7%
- Adamant 32 HP / 32 Atk / 2 Def3.1%
These 4 cover 83.3% of its sets.
Most common partners
- Garchomp71.2%
- Samurott-Hisui40.7%
- Dragapult40.1%
- Kingambit40.0%
- Blaziken31.6%
- Corviknight29.3%
Moves
- Thunder Punch86.3%
- Meteor Mash83.5%
- Bullet Punch75.3%
- Earthquake74.0%
- Psychic Fangs35.3%
- Ice Punch24.9%
- Steel Roller4.2%
- Body Press3.5%
Items
- Metagrossite100.0%
Abilities
- 100.0%
Stat Points
- Jolly 2 HP / 32 Atk / 32 Spe75.2%
- Jolly 32 Atk / 2 Def / 32 Spe7.7%
- Jolly 32 Atk / 2 SpD / 32 Spe6.8%
- Jolly 32 Atk / 32 Spe2.3%
These 4 cover 92.0% of its sets.
Most common partners
- Garchomp79.1%
- Samurott-Hisui61.9%
- Dragapult61.8%
- Kingambit57.0%
- Blaziken51.0%
- Corviknight17.9%
Other Showdown formats Scarlet & Violet, with Tera
Evolution
#0374BeldumSteelPsychic- Level 20
#0375MetangSteelPsychic- Level 45
#0376MetagrossSteelPsychic- Mega Evolution, in battleholding Metagrossite
#0376Mega MetagrossSteelPsychic
- #0374BeldumSteelPsychic
- Level 20#0375MetangSteelPsychic
- Level 45#0376MetagrossSteelPsychic
- Mega Evolution, in battleholding Metagrossite#0376Mega MetagrossSteelPsychic
Moves
Level up 15
| Evo | Hammer ArmLowers the user's Speed by 1. | Fighting | Phys | 100 | 90% | 10 |
|---|---|---|---|---|---|---|
| 1 | Bullet PunchUsually goes first. | Steel | Phys | 40 | 100% | 30 |
| 1 | Confusion10% chance to confuse the target. | Psychic | Spec | 50 | 100% | 25 |
| 1 | Metal Claw10% chance to raise the user's Attack by 1. | Steel | Phys | 50 | 95% | 35 |
| 1 | TackleNo additional effect. | Normal | Phys | 40 | 100% | 35 |
| 6 | Zen Headbutt20% chance to make the target flinch. | Psychic | Phys | 80 | 90% | 15 |
| 12 | Magnet RiseFor 5 turns, the user has immunity to Ground. | Electric | Status | — | — | 10 |
| 16 | Flash Cannon10% chance to lower the target's Sp. Def by 1. | Steel | Spec | 80 | 100% | 10 |
| 26 | Take DownHas 1/4 recoil. | Normal | Phys | 90 | 85% | 20 |
| 34 | Psychic10% chance to lower the target's Sp. Def by 1. | Psychic | Spec | 90 | 100% | 10 |
| 42 | Scary FaceLowers the target's Speed by 2. | Normal | Status | — | 100% | 10 |
| 52 | Meteor Mash20% chance to raise the user's Attack by 1. | Steel | Phys | 90 | 90% | 10 |
| 62 | Iron DefenseRaises the user's Defense by 2. | Steel | Status | — | — | 15 |
| 72 | AgilityRaises the user's Speed by 2. | Psychic | Status | — | — | 30 |
| 82 | Hyper BeamUser cannot move next turn. | Normal | Spec | 150 | 90% | 5 |
TM / HM / TR 60
| TM01 | Take DownHas 1/4 recoil. | Normal | Phys | 90 | 85% | 20 |
|---|---|---|---|---|---|---|
| TM04 | AgilityRaises the user's Speed by 2. | Psychic | Status | — | — | 30 |
| TM05 | Mud-Slap100% chance to lower the target's accuracy by 1. | Ground | Spec | 20 | 100% | 10 |
| TM06 | Scary FaceLowers the target's Speed by 2. | Normal | Status | — | 100% | 10 |
| TM07 | ProtectPrevents moves from affecting the user this turn. | Normal | Status | — | — | 10 |
| TM20 | Trailblaze100% chance to raise the user's Speed by 1. | Grass | Phys | 50 | 100% | 20 |
| TM25 | FacadePower doubles if user is burn/poison/paralyzed. | Normal | Phys | 70 | 100% | 20 |
| TM27 | Aerial AceThis move does not check accuracy. | Phys | 60 | — | 20 | |
| TM28 | Bulldoze100% chance lower adjacent Pkmn Speed by 1. | Ground | Phys | 60 | 100% | 20 |
| TM31 | Metal Claw10% chance to raise the user's Attack by 1. | Steel | Phys | 50 | 95% | 35 |
| TM32 | SwiftThis move does not check accuracy. Hits foes. | Normal | Spec | 60 | — | 20 |
| TM34 | Icy Wind100% chance to lower the foe(s) Speed by 1. | Ice | Spec | 55 | 95% | 15 |
| TM36 | Rock Tomb100% chance to lower the target's Speed by 1. | Rock | Phys | 60 | 95% | 15 |
| TM47 | EndureUser survives attacks this turn with at least 1 HP. | Normal | Status | — | — | 10 |
| TM49 | Sunny DayFor 5 turns, intense sunlight powers Fire moves. | Fire | Status | — | — | 5 |
| TM50 | Rain DanceFor 5 turns, heavy rain powers Water moves. | Water | Status | — | — | 5 |
| TM51 | SandstormFor 5 turns, a sandstorm rages. Rock: 1.5× SpD. | Rock | Status | — | — | 10 |
| TM54 | PsyshockDamages target based on Defense, not Sp. Def. | Psychic | Spec | 80 | 100% | 10 |
| TM58 | Brick BreakDestroys screens, unless the target is immune. | Fighting | Phys | 75 | 100% | 15 |
| TM59 | Zen Headbutt20% chance to make the target flinch. | Psychic | Phys | 80 | 90% | 15 |
| TM61 | Shadow ClawHigh critical hit ratio. | Ghost | Phys | 70 | 100% | 15 |
| TM63 | Psychic FangsDestroys screens, unless the target is immune. | Psychic | Phys | 85 | 100% | 10 |
| TM66 | Body Slam30% chance to paralyze the target. | Normal | Phys | 85 | 100% | 15 |
| TM68 | Thunder Punch10% chance to paralyze the target. | Electric | Phys | 75 | 100% | 15 |
| TM69 | Ice Punch10% chance to freeze the target. | Ice | Phys | 75 | 100% | 15 |
| TM70 | Sleep TalkUser must be asleep. Uses another known move. | Normal | Status | — | — | 10 |
| TM74 | ReflectFor 5 turns, physical damage to allies is halved. | Psychic | Status | — | — | 20 |
| TM75 | Light ScreenFor 5 turns, special damage to allies is halved. | Psychic | Status | — | — | 30 |
| TM81 | Grass KnotMore power the heavier the target. | Grass | Spec | — | 100% | 20 |
| TM84 | Stomping TantrumPower doubles if the user's last move failed. | Ground | Phys | 75 | 100% | 10 |
| TM85 | RestUser sleeps 2 turns and restores HP and status. | Psychic | Status | — | — | 5 |
| TM86 | Rock Slide30% chance to make the foe(s) flinch. | Rock | Phys | 75 | 90% | 10 |
| TM89 | Body PressUses user's Def stat as Atk in damage calculation. | Fighting | Phys | 80 | 100% | 10 |
| TM93 | Flash Cannon10% chance to lower the target's Sp. Def by 1. | Steel | Spec | 80 | 100% | 10 |
| TM99 | Iron Head30% chance to make the target flinch. | Steel | Phys | 80 | 100% | 15 |
| TM103 | SubstituteUser takes 1/4 its max HP to put in a substitute. | Normal | Status | — | — | 10 |
| TM104 | Iron DefenseRaises the user's Defense by 2. | Steel | Status | — | — | 15 |
| TM109 | TrickUser switches its held item with the target's. | Psychic | Status | — | 100% | 10 |
| TM114 | Shadow Ball20% chance to lower the target's Sp. Def by 1. | Ghost | Spec | 80 | 100% | 15 |
| TM116 | Stealth RockHurts foes on switch-in. Factors Rock weakness. | Rock | Status | — | — | 20 |
| TM120 | Psychic10% chance to lower the target's Sp. Def by 1. | Psychic | Spec | 90 | 100% | 10 |
| TM121 | Heavy SlamMore power the heavier the user than the target. | Steel | Phys | — | 100% | 10 |
| TM148 | Sludge Bomb30% chance to poison the target. | Poison | Spec | 90 | 100% | 10 |
| TM149 | EarthquakeHits adjacent Pokémon. Double damage on Dig. | Ground | Phys | 100 | 100% | 10 |
| TM150 | Stone EdgeHigh critical hit ratio. | Rock | Phys | 100 | 80% | 5 |
| TM152 | Giga ImpactUser cannot move next turn. | Normal | Phys | 150 | 90% | 5 |
| TM163 | Hyper BeamUser cannot move next turn. | Normal | Spec | 150 | 90% | 5 |
| TM170 | Steel BeamUser loses 50% max HP. | Steel | Spec | 140 | 95% | 5 |
| TM171 | Tera BlastIf Terastallized: Phys. if Atk > SpA, type = Tera. | Normal | Spec | 80 | 100% | 10 |
| TM178 | Gravity5 turns: no Ground immunities, 1.67× accuracy. | Psychic | Status | — | — | 5 |
| TM180 | Gyro BallMore power the slower the user than the target. | Steel | Phys | — | 100% | 5 |
| TM181 | Knock Off1.5× damage if foe holds an item. Removes item. | Dark | Phys | 65 | 100% | 20 |
| TM192 | Focus PunchFails if the user takes damage before it hits. | Fighting | Phys | 150 | 100% | 20 |
| TM203 | Psych UpCopies the target's current stat stages. | Normal | Status | — | — | 10 |
| TM204 | Double-EdgeHas 33% recoil. | Normal | Phys | 120 | 100% | 15 |
| TM217 | Future SightHits two turns after being used. | Psychic | Spec | 120 | 100% | 10 |
| TM218 | Expanding ForceUser on Psychic Terrain: 1.5× power, hits foes. | Psychic | Spec | 80 | 100% | 10 |
| TM220 | Meteor BeamRaises user's Sp. Atk by 1 on turn 1. Hits turn 2. | Rock | Spec | 120 | 90% | 10 |
| TM225 | Hard PressMore power the more HP the target has left. | Steel | Phys | — | 100% | 10 |
| TM228 | Psychic NoiseFor 2 turns, the target is prevented from healing. | Psychic | Spec | 75 | 100% | 10 |
Egg moves 2
| Egg | ExplosionHits adjacent Pokémon. The user faints. | Normal | Phys | 250 | 100% | 5 |
|---|---|---|---|---|---|---|
| Egg | Hone ClawsRaises the user's Attack and accuracy by 1. | Dark | Status | — | — | 15 |
No moves match those filters.
Biology
It is the result of a fusion between two Metang. As opposed to Metang, its four brains make it more intelligent than a supercomputer. It pins opponents down and eats them with the mouth on its stomach. It can tuck its legs in to fly.
Forms
Adapted from Wikipedia: List of generation III Pokémon, List of generation VI Pokémon · CC BY-SA 4.0 · edited.
Polls & views
- Official worldwide vote#7 in Hoenn in the 2020 Pokémon of the Year poll, 35,631 votesThe Pokémon Company International
- Official vote, Japan#72 of 720 in the 2016 Pokémon General Election 720 (Japan)Official results, via Cinematoday
Each line is one source, as it published it. Polls counted every form under its species.
Pokédex entries
- Iron Leg Pokémon
- Hoenn · Ruby & Sapphire
- Color
- Blue
- Rough Terrain
- Pal Park area
- Mountain
Metagross is the result of the fusion of two Metang. This Pokémon defeats its opponents through use of its supercomputer-level brain.
ShieldBecause the magnetic powers of these Pokémon get stronger in freezing temperatures, Metagross living on snowy mountains are full of energy.
SwordIt analyzes its opponents with more accuracy than a supercomputer, which enables it to calmly back them into a corner.
Ultra MoonIt boasts not only psychic powers but also fantastic strength. It grabs its prey with its four legs and holds them in place with its claws.
Ultra SunA linkage of two Metang, this Pokémon can perform any calculation in a flash by utilizing parallel processing in its four brains.
MoonIt firmly pins its prey using its four claws and large body. Then the teeth in the mouth on its stomach chew the prey to bits.
SunWith four linked brains, it’s more intelligent than a supercomputer, and it uses calculations to analyze foes.
Black 2 · White 2 · XIt folds its four legs when flying. Its four brains are said to be superior to a supercomputer.
HeartGold · SoulSilverMETANG combined to form it. With four brains, it has the intelligence of a supercomputer.
Diamond · Pearl · Platinum · Black · White · YIt is formed by two METANG fusing. Its four brains are said to be superior to a supercomputer.
FireRed · LeafGreenMETAGROSS has four brains that are joined by a complex neural network. As a result of integration, this Pokémon is smarter than a supercomputer.
EmeraldMETAGROSS is the result of two METANG achieving fusion. When hunting, this Pokémon pins the prey to the ground under its massive body. It then eats the helpless victim using the large mouth on its stomach.
Sapphire · Alpha SapphireMETAGROSS has four brains in total. Combined, the four brains can breeze through difficult calculations faster than a supercomputer. This Pokémon can float in the air by tucking in its four legs.
Ruby · Omega Ruby
Names around the world
- English
- Metagross
- Japanese
- メタグロス
- Japanese (romaji)
- Metagross
- Korean
- 메타그로스
- Chinese (Traditional)
- 巨金怪
- Chinese (Simplified)
- 巨金怪
- French
- Métalosse
- German
- Metagross
- Spanish
- Metagross
- Italian
- Metagross
Sprites
Artwork and 3D models
Generation IX · animated models
Gen VIII · Gen VII · Gen VI · Gen V
Generation IV
Generation III
Artwork and 3D models
Gen IX · Gen VII · Gen VI
Training
- 3 Def
- 3 ≈0.4% with a Poké Ball at full HP
- 35
- 270
- Slow
- 3 Def
- 3 ≈0.4% with a Poké Ball at full HP
- 35
- 315
- Slow
Breeding
- Mineral
- Genderless
- 40 egg cycles ≈10,455 steps (Gen IV–VII)
Where to find
Evolves from Metang: Level 45.
Shield: The Crown Tundra 9 areas
- Ballimere Lake (Max Den O)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 55–60
- Frigid Sea (Max Den E)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 45–60
- Giant's Bed (Max Den A)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 45–60
- Giant's Bed (Max Den R)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 55–60
- Path to the Peak (Max Den A)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 45–60
- Path to the Peak (Max Den C)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 55–60
- Snowslide SlopeSpecial overworld spawn in a fixed location. · Lv 68
- Snowslide Slope (Max Den C)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 45–60
- Snowslide Slope (Max Den D)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 55–60
Sword: The Crown Tundra 9 areas
- Ballimere Lake (Max Den O)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 55–60
- Frigid Sea (Max Den E)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 45–60
- Giant's Bed (Max Den A)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 45–60
- Giant's Bed (Max Den R)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 55–60
- Path to the Peak (Max Den A)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 45–60
- Path to the Peak (Max Den C)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 55–60
- Snowslide SlopeSpecial overworld spawn in a fixed location. · Lv 68
- Snowslide Slope (Max Den C)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 45–60
- Snowslide Slope (Max Den D)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 55–60
White 2 2 areas
- Giant Chasm (forest cave)Walking in rustling grass · Lv 47
- Giant Chasm (forest)Walking in rustling grass · Lv 47
Black 2 2 areas
- Giant Chasm (forest cave)Walking in rustling grass · Lv 47
- Giant Chasm (forest)Walking in rustling grass · Lv 47
Colosseum 1 area
- Realgam Tower ColosseumSnagging a Pokemon from a trainer in Pokemon Colosseum or Pokemon XD: Gale of Darkness. · Lv 50
White 1 area
- Giant Chasm (forest)Walking in rustling grass · Lv 55
Black 1 area
- Giant Chasm (forest)Walking in rustling grass · Lv 55
Locations cover Red & Blue to Sword & Shield (with its DLC) and Let’s Go. We don’t have them yet for Legends: Arceus, Brilliant Diamond & Shining Pearl, Scarlet & Violet and Legends: Z-A.
Mega Evolves in battle from Metagross holding Metagrossite.
Not found in the wild in the games we have location data for.
Locations cover Red & Blue to Sword & Shield (with its DLC) and Let’s Go. We don’t have them yet for Legends: Arceus, Brilliant Diamond & Shining Pearl, Scarlet & Violet and Legends: Z-A.