Glalie: Champions Sets, Usage & Stats

Base stats

HP80155–187270–364

Atk8090–145148–284

Def8090–145148–284

SpA8090–145148–284

SpD8090–145148–284

Spe8090–145148–284

Total480Higher than 59% of Pokémon

Ranges in Pokémon Champions at Lv 50: 0 Stat Points with a −10% Stat Alignment to 32 Stat Points with a +10% one (HP has no alignment).Ranges in the main games at Lv 100: 0 IV/EV with a hindering nature to 31 IV/252 EV with a helpful nature. EV yield: 2 HP.

Stat calculatorChampions Stat Points & Stat Alignment, or EVs, IVs & nature

Calculate damage →

Type matchups

Weak to

2×

FightingFireRockSteel

Resists

½×

Ice

Takes normal damage from 13 types

NormalFlyingPoisonGroundBugGhostWaterGrassElectricPsychicDragonDarkFairy

Speed tiers

The faster Pokémon moves first each turn, so knowing who you outspeed decides a lot of battles. These are its Speed values at Lv 50 in Pokémon Champions (base Speed 80); Scarf and Tailwind use the Max+ value.

Max+145Max132No SP100Min90Scarf217Tailwind290

At max Speed, Glalie outspeeds 14 of the 30 most used Pokémon in Champions VGC on Showdown.

Smogon · Showdown Others at their most common Speed investment in Champions VGC (Reg M-C · Doubles, Sep 2026); Pokémon holding a Mega Stone are shown as their Mega.

Abilities

This Pokémon cannot be made to flinch. Immune to Intimidate.
Everything about Inner Focus →
Other Pokémon with Inner Focus 35
Zubat Golbat Abra Kadabra Alakazam Farfetch’d Drowzee Hypno Hitmonchan Kangaskhan Dragonite Crobat Umbreon Girafarig Sneasel Raikou Entei Suicune Snorunt Riolu Lucario Mega Gallade Throh Sawk Darumaka Mienfoo Mienshao Pawniard Bisharp Mudbray Mudsdale Oranguru Indeedee Kubfu Annihilape
If Snow is active, this Pokémon heals 1/16 of its max HP each turn.
Everything about Ice Body →
Other Pokémon with Ice Body 19
Seel Dewgong Galarian Mr. Mime Snorunt Spheal Sealeo Walrein Regice Glaceon Vanillite Vanillish Vanilluxe Bergmite Avalugg Mr. Rime Arctovish Frigibax Arctibax Baxcalibur
Boosts a random stat (except accuracy/evasion) +2 and another stat -1 every turn.
Everything about Moody →
Other Pokémon with Moody 7
Remoraid Octillery Smeargle Snorunt Bidoof Bibarel Scovillain

Competitive

Ranked ladder · in-game

Doubles

#176 of 262 used

▲ 1 place since Oct 22

Oct 22Oct 28

▲ 1 place since Oct 21

Oct 21Oct 28

Glalitite (72.5%) · (61.2%) · Adamant (38.1%) · HP 2 / Atk 32 / Spe 32 (36.4%)

Moves Protect, Explosion, Ice Shard, Freeze-Dry

Singles

#143 of 262 used

▲ 2 places since Oct 22

Oct 22Oct 28

▲ 5 places since Oct 21

Oct 21Oct 28

Glalitite (46.7%) · (80.7%) · Timid (25.2%) · HP 2 / Atk 32 / Spe 32 (26.9%)

Moves Protect, Substitute, Sheer Cold, Explosion

Daily usage rank on the Pokémon Champions ladder, updated Oct 28. Battle data provided by Pokémon Champions Battle Data.

Smogon · Showdown On Showdown

Sep 2026

Mega Glalie: 0.07% of Champions VGC teams on Showdown →

0.07% of teams · rank #204 · Reg M-C · Singles · 1760+ rating · 69,462 battles · Sep 2026

Most common build

Item: Leftovers
Ability
Stat Alignment: Calm
Stat Points: 32 HP / 22 SpD / 12 Spe

Protect
Substitute
Taunt
Frost Breath

Each part is the most used on its own, so not every team runs this exact set.

Usage by rating

All players0.45%
Rated 1500+0.5%
Rated 1630+0.12%
Rated 1760+0.07%

Usage by month

Apr 20260.07%

Moves

Items

Abilities

100%
0%
0%

EV spreads

Calm 32 HP / 22 SpD / 12 Spe94.1%
Calm 32 HP / 24 Def / 10 SpD2.4%
Timid 32 HP / 2 SpA / 32 Spe1.9%
Timid 2 HP / 32 SpA / 32 Spe0.7%
Timid 32 HP / 32 Spe0.6%

Common teammates

Other Showdown formats Scarlet & Violet, with Tera

SV SinglesZUSV Doubles(DUU)National DexRU

Evolution

#0361SnoruntIce
1. Level 42
  #0362GlalieIce
  1. Mega Evolution, in battleholding Glalitite
    #0362Mega GlalieIce
2. Use Dawn Stone (female)
  #0478FroslassIceGhost
  1. Mega Evolution, in battleholding Froslassite
    #0478Mega FroslassIceGhost

Moves

Game Sort Type

Level up 17

EvoFreeze-Dry10% chance to freeze. Super effective on Water.IceSpec70100%20

1Astonish30% chance to make the target flinch.GhostPhys30100%15

1Double TeamRaises the user's evasiveness by 1.NormalStatus——15

1Headbutt30% chance to make the target flinch.NormalPhys70100%15

1LeerLowers the foe(s) Defense by 1.NormalStatus—100%30

1Powder Snow10% chance to freeze the foe(s).IceSpec40100%25

1Sheer ColdOHKOs non-Ice targets. Fails if user's lower level.IceSpec—30%5

15Ice ShardUsually goes first.IcePhys40100%30

20ProtectPrevents moves from affecting the user this turn.NormalStatus——10

25Icy Wind100% chance to lower the foe(s) Speed by 1.IceSpec5595%15

30Frost BreathAlways results in a critical hit.IceSpec6090%10

35Bite30% chance to make the target flinch.DarkPhys60100%25

40Ice Fang10% chance to freeze. 10% chance to flinch.IcePhys6595%15

47SnowscapeFor 5 turns, snow falls. Ice: 1.5× Def.IceStatus——10

54Weather BallPower doubles and type varies in each weather.NormalSpec50100%10

61Crunch20% chance to lower the target's Defense by 1.DarkPhys80100%15

68Blizzard10% chance to freeze foe(s). Can't miss in Snow.IceSpec11070%5

TM / HM / TR 40

TM01Take DownHas 1/4 recoil.NormalPhys9085%20

TM03Fake TearsLowers the target's Sp. Def by 2.DarkStatus—100%20

TM06Scary FaceLowers the target's Speed by 2.NormalStatus—100%10

TM07ProtectPrevents moves from affecting the user this turn.NormalStatus——10

TM10Ice Fang10% chance to freeze. 10% chance to flinch.IcePhys6595%15

TM11Water Pulse20% chance to confuse the target.WaterSpec60100%20

TM20Trailblaze100% chance to raise the user's Speed by 1.GrassPhys50100%20

TM22Chilling Water100% chance to lower the target's Attack by 1.WaterSpec50100%20

TM25FacadePower doubles if user is burn/poison/paralyzed.NormalPhys70100%20

TM28Bulldoze100% chance lower adjacent Pkmn Speed by 1.GroundPhys60100%20

TM29HexPower doubles if the target has a status ailment.GhostSpec65100%10

TM34Icy Wind100% chance to lower the foe(s) Speed by 1.IceSpec5595%15

TM46AvalanchePower doubles if user is damaged by the target.IcePhys60100%10

TM47EndureUser survives attacks this turn with at least 1 HP.NormalStatus——10

TM50Rain DanceFor 5 turns, heavy rain powers Water moves.WaterStatus——5

TM52SnowscapeFor 5 turns, snow falls. Ice: 1.5× Def.IceStatus——10

TM62Foul PlayUses target's Attack stat in damage calculation.DarkPhys95100%15

TM66Body Slam30% chance to paralyze the target.NormalPhys85100%15

TM70Sleep TalkUser must be asleep. Uses another known move.NormalStatus——10

TM75Light ScreenFor 5 turns, special damage to allies is halved.PsychicStatus——30

TM85RestUser sleeps 2 turns and restores HP and status.PsychicStatus——5

TM87TauntTarget can't use status moves its next 3 turns.DarkStatus—100%20

TM90SpikesHurts grounded foes on switch-in. Max 3 layers.GroundStatus——20

TM94Dark Pulse20% chance to make the target flinch.DarkSpec80100%15

TM99Iron Head30% chance to make the target flinch.SteelPhys80100%15

TM103SubstituteUser takes 1/4 its max HP to put in a substitute.NormalStatus——10

TM108Crunch20% chance to lower the target's Defense by 1.DarkPhys80100%15

TM114Shadow Ball20% chance to lower the target's Sp. Def by 1.GhostSpec80100%15

TM124Ice SpinnerEnds the effects of terrain.IcePhys80100%15

TM130Helping HandOne adjacent ally's move power is 1.5× this turn.NormalStatus——20

TM135Ice Beam10% chance to freeze the target.IceSpec90100%10

TM143Blizzard10% chance to freeze foe(s). Can't miss in Snow.IceSpec11070%5

TM149EarthquakeHits adjacent Pokémon. Double damage on Dig.GroundPhys100100%10

TM152Giga ImpactUser cannot move next turn.NormalPhys15090%5

TM163Hyper BeamUser cannot move next turn.NormalSpec15090%5

TM171Tera BlastIf Terastallized: Phys. if Atk > SpA, type = Tera.NormalSpec80100%10

TM177SpiteLowers the PP of the target's last move by 4.GhostStatus—100%10

TM180Gyro BallMore power the slower the user than the target.SteelPhys—100%5

TM187Icicle SpearHits 2-5 times in one turn.IcePhys25100%30

TM193Weather BallPower doubles and type varies in each weather.NormalSpec50100%10

Biology

Though its body is frail, Glalie can cover itself in armor made from ice. It freezes prey before eating it, though it prefers pre-frozen prey like Vanillite.

Forms

Mega Glalie

Mega Evolution energy has smashed its jaw open, leaving its jaw broken. The fact that it cannot eat properly irritates it immensely, though it can chew and freeze its prey. When it opens its mouth, everything becomes white from the snow it creates.

Adapted from Wikipedia: List of generation III Pokémon, List of generation VI Pokémon · CC BY-SA 4.0 · edited.

Pokédex entries

: Face Pokémon
: Hoenn · Ruby & Sapphire
Color: Gray

: Cave
Pal Park area: Mountain

Original Hoenn#172Extended Sinnoh#207New Hoenn#180Original Alola#247Original Ula’ula#119Updated Alola#324Updated Ula’ula#145Galar#080Crown Tundra#026Hisui#206Paldea#358Kitakami#173Lumiose#170

It covers its body with an armor of ice harder than steel. Uses its breath to freeze prey, which it then devours as if they were frozen desserts.
Legends: Arceus
Its actual body is a rock that isn’t particularly hard. Glalie absorbs moisture from the air and drapes itself in an armor of ice.
Ultra Moon
It freezes its prey and chews them whole. However, it prefers to eat Pokémon like Vanillite that are already frozen.
Ultra Sun
Its prey is instantaneously frozen stiff by the cold air it exhales from its huge mouth. While they’re in that frozen state, it gobbles them up.
Moon
Legend says a boulder on an icy mountain absorbed the distress and regrets of a stranded mountaineer, giving rise to Glalie.
Sun
Glalie has the ability to freely control ice. For example, it can instantly freeze its prey solid. After immobilizing its prey in ice, this Pokémon enjoys eating it in leisurely fashion.
Alpha Sapphire
To protect itself, it clad its body in an armor of ice, made by freezing moisture in the air.
X
It can instantly freeze moisture in the atmosphere. It uses this power to freeze its foes.
HeartGold · SoulSilver · Y · Shield
It prevents prey from escaping by instantaneously freezing moisture in the air.
Platinum · Black · White · Black 2 · White 2
To protect itself, it clads its body in an armor of ice, made by freezing moisture in the air.
Diamond · Pearl
It has a body of ice that won’t melt, even with fire. It can instantly freeze moisture in the atmosphere.
FireRed · LeafGreen · Sword
A GLALIE has the power to instantaneously freeze moisture in the atmosphere. A dazzling cloud of diamondlike ice crystals forms around its body.
Emerald
GLALIE has the ability to freely control ice. For example, it can instantly freeze its foe solid. After immobilizing its foe in ice, this Pokémon enjoys eating it in leisurely fashion.
Sapphire
GLALIE has a body made of rock, which it hardens with an armor of ice. This Pokémon has the ability to freeze moisture in the atmosphere into any shape it desires.
Ruby · Omega Ruby

Names around the world

English: Glalie
Japanese: オニゴーリ
Japanese (romaji): Onigohri
Korean: 얼음귀신
Chinese (Traditional): 冰鬼護
Chinese (Simplified): 冰鬼护
French: Oniglali
German: Firnontor
Spanish: Glalie
Italian: Glalie

Sprites

Artwork and 3D models

Generation IX · animated models

Generation VIII · animated models

Gen VII · Gen VI · Gen V

Generation IV

Generation III

Training

: 2 HP
: 75 ≈9.8% with a Poké Ball at full HP
: 70
: 168
: Medium

Breeding

: FairyMineral
: ♂ 50%♀ 50%
: 20 egg cycles ≈5,355 steps (Gen IV–VII)

Where to find

Evolves from Snorunt: Level 42.

Shield: The Crown Tundra 14 areas

Ballimere Lake (Max Den P)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 45–60
Frigid Sea (Max Den H)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 45–60
Frigid Sea (Max Den K)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 35–60
Giant's BedSpecial overworld spawn in a fixed location. · Lv 65
Giant's Bed (Max Den I)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 35–60
Giant's Foot (Max Den E)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 45–60
Max LairCapture during a Dynamax Adventure. · Lv 65
Old Cemetery (Max Den A)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 45–60
Slippery SlopeSpecial overworld spawn in a fixed location. · Lv 63
Slippery Slope (Max Den C)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 35–60
Slippery Slope (Max Den E)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 45–60
Slippery Slope (Max Den F)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 35–60
Snowslide SlopeSpecial overworld spawn in a fixed location. · Lv 67
Snowslide Slope (Max Den F)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 35–60

Sword: The Crown Tundra 14 areas

Ballimere Lake (Max Den P)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 45–60
Frigid Sea (Max Den H)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 45–60
Frigid Sea (Max Den K)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 35–60
Giant's BedSpecial overworld spawn in a fixed location. · Lv 65
Giant's Bed (Max Den I)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 35–60
Giant's Foot (Max Den E)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 45–60
Max LairCapture during a Dynamax Adventure. · Lv 65
Old Cemetery (Max Den A)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 45–60
Slippery SlopeSpecial overworld spawn in a fixed location. · Lv 63
Slippery Slope (Max Den C)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 35–60
Slippery Slope (Max Den E)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 45–60
Slippery Slope (Max Den F)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 35–60
Snowslide SlopeSpecial overworld spawn in a fixed location. · Lv 67
Snowslide Slope (Max Den F)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 35–60

Shield 11 areas

Dusty Bowl (Max Den F)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 35–60
Giant's Cap (Main Area)Special overworld spawn in a fixed location. · Lv 46–60
Giant's Cap (Max Den C)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 35–60
Giant's SeatSpecial overworld spawn in a fixed location. · Lv 46–60
Giant's Seat (Max Den A)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 35–60
Hammerlocke Hills (Max Den G)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 35–60
Lake of OutrageWalking in the overworld · Lv 55–60
Route 10 (Near Station)Walking in the overworld · Lv 45–48
Route 9 (Main)Static encounter · Lv 55
Stony Wilderness (Max Den D)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 35–60
Watchtower RuinsSpecial overworld spawn in a fixed location. · Lv 40–60

Sword 10 areas

Dusty Bowl (Max Den F)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 35–60
Giant's Cap (Main Area)Special overworld spawn in a fixed location. · Lv 46–60
Giant's Cap (Max Den C)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 35–60
Giant's SeatSpecial overworld spawn in a fixed location. · Lv 46–60
Hammerlocke Hills (Max Den G)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 35–60
Lake of OutrageWalking in the overworld · Lv 55–60
Route 10 (Near Station)Walking in the overworld · Lv 45–48
Route 9 (Main)Static encounter · Lv 55
Stony Wilderness (Max Den D)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 35–60
Watchtower RuinsSpecial overworld spawn in a fixed location. · Lv 40–60

Ultra Moon 1 area

Mount LanakilaWalking in tall grass or a cave · Lv 47–51

Ultra Sun 1 area

Mount LanakilaWalking in tall grass or a cave · Lv 47–51

Moon 1 area

Mount LanakilaSOS Battle · Lv 42–45

Sun 1 area

Mount LanakilaSOS Battle · Lv 42–45

Locations cover Red & Blue to Sword & Shield (with its DLC) and Let’s Go. We don’t have them yet for Legends: Arceus, Brilliant Diamond & Shining Pearl, Scarlet & Violet and Legends: Z-A.

Glalie

Weak to

Resists