Turn it with the arrows or by dragging · pinch or scroll to zoom. Fan-made model from the Pokémon 3D API project.
- Height
- 2.1 m 6′11″
- Weight
- 460 kg 1014.1 lbs
- Base stat total
- 540 Higher than 86% of Pokémon
- Introduced
- Gen I Red & Green (JP)
- Height
- 35 m 114′10″
- Weight
- 1000 kg 2204.6 lbs
- Base stat total
- 540 Higher than 86% of Pokémon
- Introduced
- Gen VIII Sword & Shield
This glutton appears in villages without warning and devours the entirety of their rice granaries—such occurrences have long been counted among the gravest of disasters.
Base stats
Ranges in Pokémon Champions at Lv 50: 0 Stat Points with a −10% Stat Alignment to 32 Stat Points with a +10% one (HP has no alignment).Ranges in the main games at Lv 100: 0 IV/EV with a hindering nature to 31 IV/252 EV with a helpful nature. EV yield: 2 HP.
Stat calculatorChampions Stat Points & Stat Alignment, or EVs, IVs & nature
Type matchups
Weak to
Immune to
Takes normal damage from 16 types
With : Fire becomes ½×
With : Ice becomes ½×
Speed tiers
The faster Pokémon moves first each turn, so knowing who you outspeed decides a lot of battles. These are its Speed values at Lv 50 in Pokémon Champions (base Speed 30); Scarf and Tailwind use the Max+ value.
At max Speed, Snorlax outspeeds 5 of the 30 most used Pokémon in Champions VGC on Showdown, and ties 2.
- 203
Mega Garchomp ZModest · 32 SP · #21 on Showdown - 200
Mega GengarTimid · 32 SP · #26 on Showdown - 190
Mega Raichu YTimid · 23 SP · #13 on Showdown - 189
Mega SalamenceTimid · 32 SP · #4 on Showdown - 184
WhimsicottTimid · 32 SP · #23 on Showdown - 178
Mega MetagrossJolly · 32 SP · #28 on Showdown - 178
Mega StaraptorJolly · 32 SP · #29 on Showdown - 172
SneaslerAdamant · 32 SP · #2 on Showdown - 169
Mega FloetteTimid · 32 SP · #17 on Showdown - 169
GarchompJolly · 32 SP · #19 on Showdown - 167
Mega Charizard YTimid · 32 SP · #14 on Showdown - 167
Mega GardevoirTimid · 32 SP · #20 on Showdown - 161
IndeedeeTimid · 32 SP · #30 on Showdown - 156
Hisuian ArcanineJolly · 32 SP · #16 on Showdown - 150
ArchaludonTimid · 32 SP · #9 on Showdown - 149
GholdengoTimid · 32 SP · #8 on Showdown - 143
BasculegionJolly · 32 SP · #6 on Showdown - 128
PelipperTimid · 32 SP · #12 on Showdown - 120
VolcaronaBold · 0 SP · #25 on Showdown - 105
RillaboomAdamant · 0 SP · #1 on Showdown - 101
MiloticCalm · 0 SP · #15 on Showdown - 95
SylveonModest · 15 SP · #18 on Showdown - 94
Female IndeedeeRelaxed · 0 SP · #7 on Showdown - 90Snorlax · Max+32 SP, Speed-raising alignment
- 90
PolitoedCalm · 0 SP · #22 on Showdown - 90
SinistchaBold · 0 SP · #24 on Showdown - 85
ArmarougeQuiet · 0 SP · #27 on Showdown - 82Snorlax · Max32 SP, neutral alignment
- 80
IncineroarCareful · 0 SP · #3 on Showdown - 80
FarigirafBold · 0 SP · #11 on Showdown - 70
KingambitAdamant · 0 SP · #5 on Showdown - 60
Mega GolisopodAdamant · 0 SP · #10 on Showdown - 50Snorlax · No SP0 SP, neutral alignment
Smogon · Showdown Others at their most common Speed investment in Champions VGC (Reg M-C · Doubles, Sep 2026); Pokémon holding a Mega Stone are shown as their Mega.
Abilities
This Pokémon cannot be poisoned. Gaining this Ability while poisoned cures it.
Everything about Immunity →Fire-/Ice-type moves against this Pokémon deal damage with a halved offensive stat.
Everything about Thick Fat →This Pokémon eats Berries at 1/2 max HP or less instead of their usual 1/4 max HP.
Everything about Gluttony →
Competitive
Ranked ladder · in-game
Doubles
#87 of 262 used
Leftovers (41.4%) · (89.9%) · Relaxed (25.3%) · HP 32 / Def 32 / SpD 2 (17.5%)
Moves Protect, Fissure, Belly Drum, Stockpile
Singles
#69 of 262 used
Leftovers (45.8%) · (90%) · Careful (39.9%) · HP 32 / Def 2 / SpD 32 (17.2%)
Moves Earthquake, Ice Punch, Yawn, Fissure
Daily usage rank on the Pokémon Champions ladder, updated Oct 28. Battle data provided by Pokémon Champions Battle Data.
Smogon · Showdown On Showdown
Sep 20260.78% of teams · rank #96 · Reg M-C · Singles · 1760+ rating · 69,462 battles · Sep 2026
Most common build
- Item
Leftovers- Ability
- Stat Alignment
- Adamant
- Stat Points
- 32 Atk / 2 Def / 32 SpD
- Ice Punch
- Yawn
- Double-Edge
- Body Slam
Each part is the most used on its own, so not every team runs this exact set.
Usage by rating
- All players0.8%
- Rated 1500+0.72%
- Rated 1630+0.61%
- Rated 1760+0.78%
Usage by month
Moves
- Ice Punch42.4%
- Yawn39.8%
- Double-Edge37.5%
- Body Slam36%
- High Horsepower35.7%
- Gunk Shot35.6%
- Protect32.3%
- Earthquake28.1%
- Fissure21.7%
- Curse21.6%
Items
Leftovers44%
Expert Belt36.7%
Chesto Berry5.8%
Normal Gem5.4%
Chople Berry3.4%
Sitrus Berry3%
Abilities
- 85.9%
- 14%
- 0.1%
EV spreads
- Adamant 32 Atk / 2 Def / 32 SpD35.6%
- Impish 22 HP / 32 Def / 12 SpD22.4%
- Careful 32 HP / 2 Def / 32 SpD19%
- Adamant 2 HP / 32 Atk / 32 Def12.4%
- Adamant 4 HP / 32 Atk / 30 SpD1.7%
Common teammates
Gholdengo51%
Gyarados38.1%
Rillaboom38.1%
Delphox-Mega35.6%
Aggron-Mega35.6%
Garchomp25.5%
Corviknight22%
Scolipede18.5%
0.31% of teams · rank #114 · Reg M-C · Doubles · 1760+ rating · 1,631,943 battles · Sep 2026
Most common build
- Item
Leftovers- Ability
- Stat Alignment
- Bold
- Stat Points
- 21 HP / 31 Def / 14 Spe
- Protect
- Fissure
- Stockpile
- Body Press
Each part is the most used on its own, so not every team runs this exact set.
Usage by rating
- All players0.65%
- Rated 1500+0.48%
- Rated 1630+0.34%
- Rated 1760+0.31%
Usage by month
Moves
- Protect91.7%
- Fissure58.8%
- Stockpile40.4%
- Body Press27.9%
- Yawn25.6%
- Belly Drum24.2%
- Body Slam17%
- Encore16.5%
- Smack Down13%
- Facade11.9%
Items
Leftovers70.4%
Sitrus Berry21.4%
Chesto Berry2.6%
Chople Berry2.2%
Lum Berry0.7%
Normal Gem0.7%
Abilities
- 98.4%
- 1.1%
- 0.6%
EV spreads
- Bold 21 HP / 31 Def / 14 Spe17.2%
- Relaxed 32 HP / 32 Def / 2 SpD12.9%
- Relaxed 6 HP / 30 Def / 30 SpD8%
- Adamant 6 HP / 31 Atk / 29 Def5.9%
- Adamant 32 HP / 10 Atk / 24 Def5%
Common teammates
Incineroar41.6%
Rillaboom37.6%
Indeedee-F27.9%
Gengar-Mega24.5%
Salamence-Mega22.3%
Hawlucha-Mega21.8%
Farigiraf19.3%
Slowbro-Mega18.7%
0.24% of teams · rank #155 · Singles · 1630+ rating · 145,642 battles · Sep 2026
Most common build
- Item
Leftovers- Ability
- Stat Alignment
- Impish
- Stat Points
- 32 HP / 12 Def / 22 SpD
- Curse
- Rest
- Body Slam
- Earthquake
Each part is the most used on its own, so not every team runs this exact set.
Usage by rating
- All players0.39%
- Rated 1500+0.25%
- Rated 1630+0.24%
- Rated 1760+0.05%
Usage by month
Moves
- Curse93.1%
- Rest92.9%
- Body Slam83.2%
- Earthquake82.8%
- Fire Punch9.2%
- Heat Crash7.2%
- Ice Punch4.3%
- Crunch4.1%
- Sleep Talk4.1%
- High Horsepower3.5%
Items
Leftovers78.7%
Chesto Berry17.4%
Lum Berry1.8%
Sitrus Berry1.6%
Life Orb0.2%
Normal Gem0.1%
Abilities
- 95.3%
- 3.3%
- 1.4%
EV spreads
- Impish 32 HP / 12 Def / 22 SpD68.7%
- Careful 32 HP / 2 Def / 32 SpD9.6%
- Careful 32 HP / 2 Atk / 32 SpD6.3%
- Adamant 32 HP / 27 Def / 7 SpD2.8%
- Impish 2 HP / 32 Def / 32 SpD2.2%
Common teammates
Skeledirge77.3%
Zoroark-Hisui41.7%
Scizor41.4%
Venusaur-Mega41%
Torkoal40.9%
Sinistcha26.3%
Salamence18.2%
Altaria-Mega17.5%
Other Showdown formats Scarlet & Violet, with Tera
1.74% of teams · rank #68 · Singles · 1630+ rating · 6,316 battles · Sep 2026
Most common build
- Item
Leftovers- Ability
- Nature
- Careful
- EVs
- 12 HP / 244 Def / 252 SpD
- Tera Type
- Fairy
- Earthquake
- Body Slam
- Rest
- Curse
Each part is the most used on its own, so not every team runs this exact set.
Usage by rating
- All players1.79%
- Rated 1500+2.08%
- Rated 1630+1.74%
- Rated 1760+0.71%
Usage by month
Moves
- Earthquake94.5%
- Body Slam78%
- Rest72.4%
- Curse71.7%
- Crunch26%
- Double-Edge21.3%
- Facade21.3%
- Heavy Slam6.3%
- Ice Punch4.4%
- Heat Crash1.9%
Items
Leftovers71.5%
Choice Band21.3%
Assault Vest6.3%
Leppa Berry0.7%
Chesto Berry0.2%
Heat Rock0%
Abilities
- 93%
- 7%
- 0%
EV spreads
- Careful 12 HP / 244 Def / 252 SpD31.2%
- Careful 4 HP / 252 Def / 252 SpD30.8%
- Adamant 252 Atk / 4 Def / 252 SpD21.3%
- Careful 152 HP / 8 Atk / 96 Def / 252 SpD9.5%
- Adamant 252 HP / 252 Atk / 4 SpD6.3%
Tera types
- Fairy82.1%
- Ghost11.4%
- Steel6.3%
- Normal0.1%
0.36% of teams · rank #131 · Singles · 1630+ rating · 33,671 battles · Sep 2026
Most common build
- Item
Assault Vest- Ability
- Nature
- Adamant
- EVs
- 80 HP / 252 Atk / 176 SpD
- Tera Type
- Normal
- Body Slam
- Earthquake
- Gunk Shot
- Heat Crash
Each part is the most used on its own, so not every team runs this exact set.
Usage by rating
- All players0.91%
- Rated 1500+0.68%
- Rated 1630+0.36%
- Rated 1760+0.03%
Usage by month
Moves
- Body Slam97.1%
- Earthquake82.5%
- Gunk Shot79.1%
- Heat Crash73.2%
- Curse16.2%
- Rest16.2%
- Ice Punch12.4%
- Body Press6.9%
- Sleep Talk5.5%
- Facade2.8%
Items
Assault Vest78.6%
Leftovers16.6%
Choice Band3.9%
Ability Shield0.7%
Aguav Berry0.2%
Figy Berry0%
Abilities
- 93.5%
- 6.2%
- 0.2%
EV spreads
- Adamant 80 HP / 252 Atk / 176 SpD78.6%
- Impish 12 HP / 156 Atk / 252 Def / 88 SpD6%
- Adamant 252 HP / 252 Atk / 4 SpD4.1%
- Adamant 252 Atk / 64 Def / 192 SpD2.6%
- Careful 248 HP / 8 Atk / 252 SpD2.3%
Tera types
- Normal80.9%
- Fairy6.2%
- Fighting6%
- Ghost4.3%
Common teammates
Donphan75.5%
Venusaur68.1%
Chandelure65.5%
Torkoal65.5%
Slither Wing65.5%
Latios14%
Slowking7.8%
Mienshao7.4%
0.21% of teams · rank #189 · Singles, all Pokémon · 1630+ rating · 426,601 battles · Sep 2026
Most common build
- Item
Leftovers- Ability
- Nature
- Careful
- EVs
- 252 HP / 80 Def / 176 SpD
- Earthquake
- Body Slam
- Curse
- Rest
Each part is the most used on its own, so not every team runs this exact set.
Usage by rating
- All players0.81%
- Rated 1500+0.38%
- Rated 1630+0.21%
- Rated 1760+0.72%
Usage by month
Moves
- Earthquake83.4%
- Body Slam77.2%
- Curse69.4%
- Rest64.2%
- Heat Crash16.9%
- Self-Destruct11.2%
- Crunch8.1%
- Brick Break6.4%
- Body Press6.3%
- Yawn6%
Items
Leftovers62.9%
Assault Vest9.9%
Chesto Berry6.1%
Snorlium Z5.8%
Custap Berry4.4%
Chople Berry3.8%
Abilities
- 90.3%
- 6%
- 3.7%
EV spreads
- Careful 252 HP / 80 Def / 176 SpD27.6%
- Careful 196 HP / 136 Def / 176 SpD15.3%
- Adamant 252 HP / 252 Atk / 4 SpD8.8%
- Adamant 252 Atk / 4 Def / 252 SpD6.4%
- Hardy 156 HP / 176 Def / 176 SpD5%
Common teammates
Zapdos53.4%
Ursaluna53.3%
Pelipper53%
Swampert-Mega52.8%
Barraskewda28.5%
Urshifu-Rapid-Strike8.2%
Porygon27.8%
Iron Hands7%
Checks & counters
Kyurem11.7%
0.15% of teams · rank #164 · Singles · 1630+ rating · 20,763 battles · Sep 2026
Most common build
- Item
Chesto Berry- Ability
- Nature
- Careful
- EVs
- 252 HP / 4 Atk / 252 SpD
- Tera Type
- Grass
- Curse
- Rest
- Supercell Slam
- Last Resort
Each part is the most used on its own, so not every team runs this exact set.
Usage by rating
- All players0.36%
- Rated 1500+0.26%
- Rated 1630+0.15%
- Rated 1760+0.04%
Usage by month
Moves
- Curse58.2%
- Rest56.4%
- Supercell Slam43.9%
- Last Resort43.9%
- Earthquake39%
- Gunk Shot38.7%
- Double-Edge38.7%
- Hammer Arm22.2%
- Belly Drum19.6%
- Body Slam14.8%
Items
Chesto Berry44%
Custap Berry38.7%
Leftovers14.2%
Iapapa Berry3.1%
Life Orb0%- No item0%
Abilities
- 57.6%
- 38.1%
- 4.3%
EV spreads
- Careful 252 HP / 4 Atk / 252 SpD55.9%
- Adamant 252 HP / 252 Atk / 4 SpD38.7%
- Brave 4 HP / 252 Atk / 252 Def3.1%
- Impish 12 HP / 252 Def / 240 SpD1.2%
- Brave 212 Atk / 252 Def / 44 Spe0.6%
Tera types
- Grass43.9%
- Ghost39.3%
- Fairy12.1%
- Normal3.4%
Common teammates
Krookodile50.1%
Grimmsnarl43.2%
Forretress39.5%
Cloyster38.7%
Goodra38.7%
Comfey38.1%
Maushold34.3%
Hitmonlee33.6%
0.13% of teams · rank #206 · Doubles · 1695+ rating · 196,031 battles · Sep 2026
Most common build
- Item
Custap Berry- Ability
- Nature
- Brave
- EVs
- 252 HP / 252 Atk / 4 Def
- Tera Type
- Ghost
- Protect
- Belly Drum
- Earthquake
- Body Slam
Each part is the most used on its own, so not every team runs this exact set.
Usage by rating
- All players1.3%
- Rated 1500+0.82%
- Rated 1695+0.13%
- Rated 1825+0.02%
Usage by month
Moves
- Protect77%
- Belly Drum69.7%
- Earthquake57.7%
- Body Slam57.7%
- Facade24.7%
- Crunch18.7%
- Heat Crash14.2%
- High Horsepower13.9%
- Double-Edge13%
- Rest10.1%
Items
Custap Berry21.6%
Sitrus Berry19.7%
Figy Berry18.6%
Leftovers18.1%
Assault Vest10.5%
Aguav Berry9.8%
Abilities
- 54.8%
- 39.6%
- 5.6%
EV spreads
- Brave 252 HP / 252 Atk / 4 Def20.1%
- Brave 252 HP / 252 Atk / 4 SpD19.5%
- Brave 4 HP / 252 Atk / 252 Def10.7%
- Adamant 252 HP / 252 Atk / 4 SpD9.3%
- Adamant 100 HP / 156 Atk / 252 Def7.6%
Tera types
- Ghost43.4%
- Ground20.9%
- Normal12.4%
- Fire10.2%
0.08% of teams · rank #246 · Singles, one type per team · 1630+ rating · 63,572 battles · Sep 2026
Most common build
- Item
Leftovers- Ability
- Nature
- Careful
- EVs
- 12 HP / 244 Def / 252 SpD
- Body Slam
- Curse
- Earthquake
- Rest
Each part is the most used on its own, so not every team runs this exact set.
Usage by rating
- All players0.47%
- Rated 1500+0.24%
- Rated 1630+0.08%
- Rated 1760+0.02%
Usage by month
Moves
- Body Slam91.7%
- Curse88.9%
- Earthquake77.9%
- Rest76.6%
- Crunch8.6%
- Yawn7.8%
- Body Press7.1%
- Protect6.6%
- Heavy Slam5.6%
- Supercell Slam4.5%
Items
Leftovers70.9%
Chesto Berry10.4%
Sitrus Berry10%
Choice Band4.5%
Salac Berry2.1%
Assault Vest0.7%
Abilities
- 88.2%
- 8.5%
- 3.3%
EV spreads
- Careful 12 HP / 244 Def / 252 SpD57.1%
- Careful 252 HP / 4 Atk / 252 SpD10.6%
- Impish 252 HP / 4 Atk / 252 Def5.4%
- Adamant 252 HP / 252 Atk / 4 SpD5.2%
- Careful 248 HP / 8 Def / 252 SpD4.9%
0.06% of teams · rank #199 · Singles · 1695+ rating · 574,541 battles · Sep 2026
Most common build
- Item
Leftovers- Ability
- Nature
- Careful
- EVs
- 252 HP / 4 Def / 252 SpD
- Tera Type
- Poison
- Curse
- Body Slam
- Rest
- Heat Crash
Each part is the most used on its own, so not every team runs this exact set.
Usage by rating
- All players0.86%
- Rated 1500+0.24%
- Rated 1695+0.06%
- Rated 1825+0.02%
Usage by month
Moves
- Curse87.9%
- Body Slam76.2%
- Rest71.6%
- Heat Crash58.6%
- Earthquake22.3%
- Sleep Talk20.3%
- Last Resort16.3%
- Ice Punch11.2%
- Crunch8.2%
- Fire Punch4.4%
Items
Leftovers84.5%
Assault Vest6.6%
Aguav Berry2.5%
Chesto Berry1.8%
Quick Claw0.9%
Sitrus Berry0.6%
Abilities
- 88.9%
- 7.6%
- 3.4%
EV spreads
- Careful 252 HP / 4 Def / 252 SpD48%
- Careful 248 HP / 252 SpD10.7%
- Careful 248 HP / 84 Def / 176 SpD7.5%
- Adamant 252 Atk / 4 Def / 252 SpD7.2%
- Adamant 252 HP / 252 Atk / 4 SpD5.4%
Tera types
- Poison50.8%
- Fairy20.8%
- Ghost14%
- Normal13.6%
Smogon · Showdown On Showdown
Not used in the tracked Showdown formats this month.
Evolution
#0446MunchlaxNormal- Level up with high friendship
#0143SnorlaxNormal
#0446MunchlaxNormal- Level up with high friendship
#0143SnorlaxNormal
Moves
Level up 27
TM / HM / TR 63
Egg moves 5
No moves match those filters.
Biology
Snorlax is a large, obese Pokémon with a bluish-green body and a white circle-shaped belly, white feet and face, notable for constantly sleeping. It is carefree about everything, and it will allow children to play on its vast belly while it sleeps all day. After eating around 900 pounds of food, it goes to sleep for a while.
Thanks to its extremely strong digestive juices, its stomach can dissolve any kind of poison, so it is said to be able to eat nearly anything with little to no side-effects, such as thorny plants or Muk's poison. Snorlax evolves from the Pokémon Munchlax, which also sports a voracious appetite.
Design & origin
Snorlax was inspired in behavior and appearance by veteran Pokémon game designer Kōji Nishino, who had a habit of eating heavily then going to sleep. This earned Nishino the nickname "Kirby" by Game Freak's staff, which served as the basis for the Japanese name, "Kabigon"; an earlier design, nicknamed "Kabiin", bears similarities to Nishino.
Localizer Bill Giese based the English name, a portmanteau of "snore" and "lax", off of the esquilax from The Simpsons; localizer Sara Bush remembered it as combining "lackadaisical" and "snore".
Forms
Gigantamax Snorlax
When Gigantamaxed, Snorlax grows significantly larger. As it sleeps on its back, a tree and grass grow on its belly, resembling an island; these have grown from seeds that fell from the plants it had eaten. Its signature G-Max Move is G-Max Replenish.
Adapted from Wikipedia: List of generation I Pokémon, List of generation VIII Pokémon, Snorlax · CC BY-SA 4.0 · edited.
Pokédex entries
- Sleeping Pokémon
- Kanto · Red & Green (JP)
- Color
- Black
- Mountain
- Pal Park area
- Field
This glutton appears in villages without warning and devours the entirety of their rice granaries—such occurrences have long been counted among the gravest of disasters.
Legends: ArceusIt has no interest in anything other than eating. Even if you climb up on its stomach while it’s napping, it doesn’t seem to mind at all!
Ultra MoonIt doesn’t do anything other than eat and sleep. When prompted to make a serious effort, though, it apparently displays awesome power.
Ultra SunIt eats nearly 900 pounds of food every day. It starts nodding off while eating—and continues to eat even while it’s asleep.
MoonIts stomach is said to be incomparably strong. Even Muk’s poison is nothing more than a hint of spice on Snorlax’s tongue.
SunWhen its belly is full, it becomes too lethargic to even lift a finger, so it is safe to bounce on its belly.
Platinum · Black · White · Black 2 · White 2It stops eating only to sleep. It doesn’t feel full unless it eats nearly 900 pounds a day.
PearlIts stomach can digest any kind of food, even if it happens to be moldy or rotten.
Diamond · YIt is not satisfied unless it eats over 880 pounds of food every day. When it is done eating, it goes promptly to sleep.
FireRed · X · SwordSNORLAX’s typical day consists of nothing more than eating and sleeping. It is such a docile Pokémon that there are children who use its big belly as a place to play.
EmeraldSNORLAX’s typical day consists of nothing more than eating and sleeping. It is such a docile Pokémon that there are children who use its expansive belly as a place to play.
Ruby · Sapphire · Omega Ruby · Alpha SapphireThis Pokémon's stomach is so strong, even eating moldy or rotten food will not affect it.
Crystal · ShieldIts stomach's digestive juices can dissolve any kind of poison. It can even eat things off the ground.
Silver · SoulSilverWhat sounds like its cry may actually be its snores or the rumblings of its hungry belly.
Gold · HeartGoldWill eat anything, even if the food happens to be a little moldy. It never gets an upset stomach.
Yellow · Let’s Go, Pikachu! · Let’s Go, Eevee!Very lazy. Just eats and sleeps. As its rotund bulk builds, it becomes steadily more slothful.
Red · Blue · LeafGreen
Names around the world
- English
- Snorlax
- Japanese
- カビゴン
- Japanese (romaji)
- Kabigon
- Korean
- 잠만보
- Chinese (Traditional)
- 卡比獸
- Chinese (Simplified)
- 卡比兽
- French
- Ronflex
- German
- Relaxo
- Spanish
- Snorlax
- Italian
- Snorlax
Sprites
Artwork and 3D models
Generation IX · animated models
Generation VIII · animated models
Gen VII · Gen VI · Gen V
Generation IV
Generation III
Generation II
Generation I
Artwork and 3D models
Generation VIII · animated models
Training
- 2 HP
- 25 ≈3.3% with a Poké Ball at full HP
- 70
- 189
- Slow
Breeding
- Monster
- ♂ 87.5%♀ 12.5%
- 40 egg cycles ≈10,455 steps (Gen IV–VII)
Where to find
Evolves from Munchlax: Level up with high friendship.
Shield: The Crown Tundra 7 areas
- Ballimere Lake (Max Den A)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 55–60
- Frostpoint FieldSpecial overworld spawn in a fixed location. · Lv 65
- Giant's BedSpecial overworld spawn in a fixed location. · Lv 63
- Giant's Bed (Max Den E)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 55–60
- Giant's Foot (Max Den A)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 55–60
- Slippery SlopeSpecial overworld spawn in a fixed location. · Lv 65
- Slippery Slope (Max Den D)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 55–60
Green 2 areas
- Road 12Playing Pokéflute · Lv 30
- Road 16Playing Pokéflute · Lv 30
Red 2 areas
- Road 12Playing Pokéflute · Lv 30
- Road 16Playing Pokéflute · Lv 30
Sword: The Crown Tundra 6 areas
- Ballimere Lake (Max Den A)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 55–60
- Frostpoint FieldSpecial overworld spawn in a fixed location. · Lv 65
- Giant's Bed (Max Den E)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 55–60
- Giant's Foot (Max Den A)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 55–60
- Slippery SlopeSpecial overworld spawn in a fixed location. · Lv 65
- Slippery Slope (Max Den D)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 55–60
Shield 6 areas
- Bridge Field (Max Den E)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 55–60
- East Lake Axewell (Max Den C)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 55–60
- Motostoke RiverbankSpecial overworld spawn in a fixed location. · Lv 36–60
- Motostoke Riverbank (Max Den A)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 55–60
- Rolling Fields (Max Den A)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 55–60
- Stony Wilderness (Max Den A)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 55–60
Sword 6 areas
- Bridge Field (Max Den E)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 55–60
- East Lake Axewell (Max Den C)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 55–60
- Motostoke RiverbankSpecial overworld spawn in a fixed location. · Lv 36–60
- Motostoke Riverbank (Max Den A)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 55–60
- Rolling Fields (Max Den A)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 55–60
- Stony Wilderness (Max Den A)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 55–60
Let’s Go, Eevee! 5 areas
- Cerulean Cave (1F)Rare spawn in grass with lure or catch combo · Lv 51–56
- Cerulean Cave (2F)Rare spawn in grass with lure or catch combo · Lv 51–56
- Cerulean Cave (B1F)Rare spawn in grass with lure or catch combo · Lv 51–56
- Road 12Playing Pokéflute · Lv 34
- Road 16Playing Pokéflute · Lv 34
Let’s Go, Pikachu! 5 areas
- Cerulean Cave (1F)Rare spawn in grass with lure or catch combo · Lv 51–56
- Cerulean Cave (2F)Rare spawn in grass with lure or catch combo · Lv 51–56
- Cerulean Cave (B1F)Rare spawn in grass with lure or catch combo · Lv 51–56
- Road 12Playing Pokéflute · Lv 34
- Road 16Playing Pokéflute · Lv 34
Moon 1 area
- Route 1SOS Battle · Lv 10–13
Sun 1 area
- Route 1SOS Battle · Lv 10–13
Y 1 area
- Road 7Static encounter · Lv 15
X 1 area
- Road 7Static encounter · Lv 15
XD 1 area
- Citadark Isle Dome ExteriorSnagging a Pokemon from a trainer in Pokemon Colosseum or Pokemon XD: Gale of Darkness. · Lv 43
SoulSilver 2 areas
- Road 11Playing Pokéflute · Lv 50
- Road 12Playing Pokéflute · Lv 50
HeartGold 2 areas
- Road 11Playing Pokéflute · Lv 50
- Road 12Playing Pokéflute · Lv 50
LeafGreen 2 areas
- Road 12Playing Pokéflute · Lv 30
- Road 16Playing Pokéflute · Lv 30
FireRed 2 areas
- Road 12Playing Pokéflute · Lv 30
- Road 16Playing Pokéflute · Lv 30
Crystal 1 area
- Vermilion CityPlaying Pokéflute · Lv 50
Silver 1 area
- Vermilion CityPlaying Pokéflute · Lv 50
Gold 1 area
- Vermilion CityPlaying Pokéflute · Lv 50
Yellow 2 areas
- Road 12Playing Pokéflute · Lv 30
- Road 16Playing Pokéflute · Lv 30
Blue 2 areas
- Road 12Playing Pokéflute · Lv 30
- Road 16Playing Pokéflute · Lv 30
Red 2 areas
- Road 12Playing Pokéflute · Lv 30
- Road 16Playing Pokéflute · Lv 30
Locations cover Red & Blue to Sword & Shield (with its DLC) and Let’s Go. We don’t have them yet for Legends: Arceus, Brilliant Diamond & Shining Pearl, Scarlet & Violet and Legends: Z-A.
Shield: The Crown Tundra 4 areas
- Ballimere Lake (Max Den A)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 55–60
- Giant's Bed (Max Den E)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 55–60
- Giant's Foot (Max Den A)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 55–60
- Slippery Slope (Max Den D)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 55–60
Sword: The Crown Tundra 4 areas
- Ballimere Lake (Max Den A)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 55–60
- Giant's Bed (Max Den E)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 55–60
- Giant's Foot (Max Den A)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 55–60
- Slippery Slope (Max Den D)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 55–60
Shield 1 area
- All Max Dens in the Galar Wild AreaCatch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 60
Sword 1 area
- All Max Dens in the Galar Wild AreaCatch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 60
Locations cover Red & Blue to Sword & Shield (with its DLC) and Let’s Go. We don’t have them yet for Legends: Arceus, Brilliant Diamond & Shining Pearl, Scarlet & Violet and Legends: Z-A.