No. 0307

Meditite

Meditate Pokémon

Official art

Meditite is a Fighting/Psychic-type Pokémon, 2× weak to Flying, Ghost and Fairy, with a base stat total of 280. It isn’t usable in Pokémon Champions’ Regulation M-C.

Fighting Psychic

Height: 0.6 m 2′00″
Weight: 11.2 kg 24.7 lbs
Base stat total: 280 Higher than 10% of Pokémon
Introduced: Gen III Ruby & Sapphire

Abilities

Pure Power Telepathy

Pokédex entrySapphire / Alpha Sapphire

Meditite heightens its inner energy through meditation. It survives on just one berry a day. Minimal eating is another aspect of this Pokémon’s training.

See all 8 entries

Base stats

HP30105–137170–264

Atk4054–10176–196

Def5567–117103–229

SpA4054–10176–196

SpD5567–117103–229

Spe6072–123112–240

Total280Higher than 10% of Pokémon

Ranges in Pokémon Champions at Lv 50: 0 Stat Points with a −10% Stat Alignment to 32 Stat Points with a +10% one (HP has no alignment).Ranges in the main games at Lv 100: 0 IV/EV with a hindering nature to 31 IV/252 EV with a helpful nature. EV yield: 1 Spe.

Stat calculatorChampions Stat Points & Stat Alignment, or EVs, IVs & nature

Calculate damage →

Type matchups

Colors show what this Pokémon takes

FightingPsychicshow which type causes itweaknessresistance

Weak to

2×

FairyFlyingGhost

Resists

½×

FightingRock

Takes normal damage from 13 types

NormalPoisonGroundBugSteelFireWaterGrassElectricPsychicIceDragonDark

Speed tiers

The faster Pokémon moves first each turn, so knowing who you outspeed decides a lot of battles. These are its Speed values at Lv 50 in Pokémon Champions (base Speed 60); Choice Scarf and Tailwind use the Max+ value.

Max+123Max112No SP80Min72

Scarf184Tailwind246

At max Speed, Meditite outspeeds 12 of the 30 most used Pokémon in Champions VGC on Showdown.

Speed at Lv 50 in Pokémon Champions: Meditite against the 30 most used Pokémon in Champions VGC on Showdown, fastest first
Speed		Pokémon
203		Mega Garchomp ZModest · 32 SP · #21 on Showdown
200		Mega GengarTimid · 32 SP · #26 on Showdown
190		Mega Raichu YTimid · 23 SP · #13 on Showdown
189		Mega SalamenceTimid · 32 SP · #4 on Showdown
184		WhimsicottTimid · 32 SP · #23 on Showdown
178		Mega MetagrossJolly · 32 SP · #28 on Showdown
178		Mega StaraptorJolly · 32 SP · #29 on Showdown
172		SneaslerAdamant · 32 SP · #2 on Showdown
169		Mega FloetteTimid · 32 SP · #17 on Showdown
169		GarchompJolly · 32 SP · #19 on Showdown
167		Mega Charizard YTimid · 32 SP · #14 on Showdown
167		Mega GardevoirTimid · 32 SP · #20 on Showdown
161		IndeedeeTimid · 32 SP · #30 on Showdown
156		Hisuian ArcanineJolly · 32 SP · #16 on Showdown
150		ArchaludonTimid · 32 SP · #9 on Showdown
149		GholdengoTimid · 32 SP · #8 on Showdown
143		BasculegionJolly · 32 SP · #6 on Showdown
128		PelipperTimid · 32 SP · #12 on Showdown
123		Meditite · Max+32 SP, Speed-raising alignment
120		VolcaronaBold · 0 SP · #25 on Showdown
112		Meditite · Max32 SP, neutral alignment
105		RillaboomAdamant · 0 SP · #1 on Showdown
101		MiloticCalm · 0 SP · #15 on Showdown
95		SylveonModest · 15 SP · #18 on Showdown
94		Female IndeedeeRelaxed · 0 SP · #7 on Showdown
90		PolitoedCalm · 0 SP · #22 on Showdown
90		SinistchaBold · 0 SP · #24 on Showdown
85		ArmarougeQuiet · 0 SP · #27 on Showdown
80		Meditite · No SP0 SP, neutral alignment
80		IncineroarCareful · 0 SP · #3 on Showdown
80		FarigirafBold · 0 SP · #11 on Showdown
70		KingambitAdamant · 0 SP · #5 on Showdown
60		Mega GolisopodAdamant · 0 SP · #10 on Showdown

Smogon · Showdown Others at their most common Speed investment in Champions VGC (Reg M-C · Doubles, Sep 2026); Pokémon holding a Mega Stone are shown as their Mega.

Abilities

Pure Power
This Pokémon's Attack is doubled.
Other Pokémon with Pure Power 1
Medicham
Telepathy, hidden ability
This Pokémon does not take damage from attacks made by its allies.
Other Pokémon with Telepathy 24
Wobbuffet Ralts Kirlia Gardevoir Medicham Wynaut Dialga Palkia Giratina Munna Musharna Elgyem Beheeyem Noibat Noivern Oranguru Tapu Koko Tapu Lele Tapu Bulu Tapu Fini Blipbug Dottler Orbeetle Rabsca

Competitive

Smogon · Showdown On Showdown

Not used in the tracked Showdown formats this month.

Other Showdown formats Scarlet & Violet, with Tera

SV SinglesNFE

Evolution

#0307MedititeFightingPsychic
1. Level 37
  #0308MedichamFightingPsychic
  1. Mega Evolution, in battleholding Medichamite
    #0308Mega MedichamFightingPsychic

Moves

Level up 16


1	Confusion10% chance to confuse the target.	Psychic	Special	50	100%	25
1	Work UpRaises the user's Attack and Sp. Atk by 1.	Normal	Status	—	—	30
9	DetectPrevents moves from affecting the user this turn.	Fighting	Status	—	—	5
12	EndureUser survives attacks this turn with at least 1 HP.	Normal	Status	—	—	10
15	FeintNullifies Detect, Protect, and Quick/Wide Guard.	Normal	Physical	30	100%	10
17	Force Palm30% chance to paralyze the target.	Fighting	Physical	60	100%	10
20	Psybeam10% chance to confuse the target.	Psychic	Special	65	100%	20
23	Calm MindRaises the user's Sp. Atk and Sp. Def by 1.	Psychic	Status	—	—	20
25	Zen Headbutt20% chance to make the target flinch.	Psychic	Physical	80	90%	15
28	High Jump KickUser is hurt by 50% of its max HP if it misses.	Fighting	Physical	130	90%	10
31	Psych UpCopies the target's current stat stages.	Normal	Status	—	—	10
33	AcupressureRaises a random stat of the user or an ally by 2.	Normal	Status	—	—	30
36	Power TrickSwitches user's Attack and Defense stats.	Psychic	Status	—	—	10
39	ReversalMore power the less HP the user has left.	Fighting	Physical	—	100%	15
41	RecoverHeals the user by 50% of its max HP.	Normal	Status	—	—	5
44	CounterIf hit by physical attack, returns double damage.	Fighting	Physical	—	100%	20

TM / HM / TR 55


TM01	Take DownHas 1/4 recoil.	Normal	Physical	90	85%	20
TM07	ProtectPrevents moves from affecting the user this turn.	Normal	Status	—	—	10
TM12	Low KickMore power the heavier the target.	Fighting	Physical	—	100%	20
TM16	Psybeam10% chance to confuse the target.	Psychic	Special	65	100%	20
TM18	ThiefIf the user has no item, it steals the target's.	Dark	Physical	60	100%	25
TM20	Trailblaze100% chance to raise the user's Speed by 1.	Grass	Physical	50	100%	20
TM25	FacadePower doubles if user is burn/poison/paralyzed.	Normal	Physical	70	100%	20
TM27	Aerial AceThis move does not check accuracy.	Flying	Physical	60	—	20
TM32	SwiftThis move does not check accuracy. Hits foes.	Normal	Special	60	—	20
TM36	Rock Tomb100% chance to lower the target's Speed by 1.	Rock	Physical	60	95%	15
TM39	Low Sweep100% chance to lower the target's Speed by 1.	Fighting	Physical	65	100%	20
TM41	Stored Power + 20 power for each of the user's stat boosts.	Psychic	Special	20	100%	10
TM42	Night ShadeDoes damage equal to the user's level.	Ghost	Special	—	100%	15
TM43	FlingFlings the user's item at the target. Power varies.	Dark	Physical	—	100%	10
TM47	EndureUser survives attacks this turn with at least 1 HP.	Normal	Status	—	—	10
TM49	Sunny DayFor 5 turns, intense sunlight powers Fire moves.	Fire	Status	—	—	5
TM50	Rain DanceFor 5 turns, heavy rain powers Water moves.	Water	Status	—	—	5
TM54	PsyshockDamages target based on Defense, not Sp. Def.	Psychic	Special	80	100%	10
TM58	Brick BreakDestroys screens, unless the target is immune.	Fighting	Physical	75	100%	15
TM59	Zen Headbutt20% chance to make the target flinch.	Psychic	Physical	80	90%	15
TM64	Bulk UpRaises the user's Attack and Defense by 1.	Fighting	Status	—	—	20
TM66	Body Slam30% chance to paralyze the target.	Normal	Physical	85	100%	15
TM67	Fire Punch10% chance to burn the target.	Fire	Physical	75	100%	15
TM68	Thunder Punch10% chance to paralyze the target.	Electric	Physical	75	100%	15
TM69	Ice Punch10% chance to freeze the target.	Ice	Physical	75	100%	15
TM70	Sleep TalkUser must be asleep. Uses another known move.	Normal	Status	—	—	10
TM73	Drain PunchUser recovers 50% of the damage dealt.	Fighting	Physical	75	100%	10
TM74	ReflectFor 5 turns, physical damage to allies is halved.	Psychic	Status	—	—	20
TM75	Light ScreenFor 5 turns, special damage to allies is halved.	Psychic	Status	—	—	30
TM80	MetronomePicks a random move.	Normal	Status	—	—	10
TM81	Grass KnotMore power the heavier the target.	Grass	Special	—	100%	20
TM83	Poison Jab30% chance to poison the target.	Poison	Physical	80	100%	20
TM85	RestUser sleeps 2 turns and restores HP and status.	Psychic	Status	—	—	5
TM86	Rock Slide30% chance to make the foe(s) flinch.	Rock	Physical	75	90%	10
TM87	TauntTarget can't use status moves its next 3 turns.	Dark	Status	—	100%	20
TM92	ImprisonNo foe can use any move known by the user.	Psychic	Status	—	—	10
TM98	Skill SwapThe user and the target trade Abilities.	Psychic	Status	—	—	10
TM103	SubstituteUser takes 1/4 its max HP to put in a substitute.	Normal	Status	—	—	10
TM109	TrickUser switches its held item with the target's.	Psychic	Status	—	100%	10
TM114	Shadow Ball20% chance to lower the target's Sp. Def by 1.	Ghost	Special	80	100%	15
TM120	Psychic10% chance to lower the target's Sp. Def by 1.	Psychic	Special	90	100%	10
TM129	Calm MindRaises the user's Sp. Atk and Sp. Def by 1.	Psychic	Status	—	—	20
TM130	Helping HandOne adjacent ally's move power is 1.5× this turn.	Normal	Status	—	—	20
TM132	Baton PassUser switches, passing stat changes and more.	Normal	Status	—	—	40
TM134	ReversalMore power the less HP the user has left.	Fighting	Physical	—	100%	15
TM138	Psychic Terrain5 turns. Grounded: +Psychic power, priority-safe.	Psychic	Status	—	—	10
TM158	Focus Blast10% chance to lower the target's Sp. Def by 1.	Fighting	Special	120	70%	5
TM161	Trick RoomGoes last. For 5 turns, turn order is reversed.	Psychic	Status	—	—	5
TM167	Close CombatLowers the user's Defense and Sp. Def by 1.	Fighting	Physical	120	100%	5
TM171	Tera BlastIf Terastallized: Phys. if Atk > SpA, type = Tera.	Normal	Special	80	100%	10
TM192	Focus PunchFails if the user takes damage before it hits.	Fighting	Physical	150	100%	20
TM202	Pain SplitShares HP of user and target equally.	Normal	Status	—	—	20
TM203	Psych UpCopies the target's current stat stages.	Normal	Status	—	—	10
TM218	Expanding ForceUser on Psychic Terrain: 1.5× power, hits foes.	Psychic	Special	80	100%	10
TM229	Upper Hand100% flinch. Fails unless target using priority attack.	Fighting	Physical	65	100%	15

Egg moves 11


Egg	Baton PassUser switches, passing stat changes and more.	Normal	Status	—	—	40
Egg	Bullet PunchUsually goes first.	Steel	Physical	40	100%	30
Egg	Dynamic Punch100% chance to confuse the target.	Fighting	Physical	100	50%	5
Egg	Fake OutHits first. First turn out only. 100% flinch chance.	Normal	Physical	40	100%	10
Egg	Fire Punch10% chance to burn the target.	Fire	Physical	75	100%	15
Egg	Guard SwapSwaps Defense and Sp. Def changes with target.	Psychic	Status	—	—	10
Egg	Ice Punch10% chance to freeze the target.	Ice	Physical	75	100%	15
Egg	Power SwapSwaps Attack and Sp. Atk stat stages with target.	Psychic	Status	—	—	10
Egg	Psycho CutHigh critical hit ratio.	Psychic	Physical	70	100%	20
Egg	Quick GuardProtects allies from priority attacks this turn.	Fighting	Status	—	—	15
Egg	Thunder Punch10% chance to paralyze the target.	Electric	Physical	75	100%	15

Biology

It practices yoga, constantly training its body and mind and living on one berry per day. Because of its training, it can levitate.

Adapted from Wikipedia: List of generation III Pokémon · CC BY-SA 4.0 · edited.

Polls & views

Official vote, Japan#103 of 720 in the 2016 Pokémon General Election 720 (Japan)Official results, via Cinematoday

Each line is one source, as it published it. Polls counted every form under its species.

Pokédex entries

Category: Meditate Pokémon
Debut: Hoenn · Ruby & Sapphire
Color: Blue
Shape
Habitat: Mountain
Pal Park area: Mountain

Original Hoenn#076Original Sinnoh#086Extended Sinnoh#086Central Kalos#143New Hoenn#078Paldea#161Lumiose#083

It meditates to heighten its inner energy and to float in the air. It eats one berry a day.
HeartGold · SoulSilver
It always trains deep in mountains. It levitates when it heightens its spiritual power through meditation.
Platinum · Black · White · Black 2 · White 2 · X
It never misses its daily yoga workouts, and it heightens its spiritual power through meditation.
Pearl
It eats just one berry a day. By enduring hunger, its spirit is tempered and made sharper.
Diamond · Y
It never skips its daily yoga training. It heightens its inner strength through meditation.
FireRed · LeafGreen
It continually meditates for hours every day. As a result of rigorous and dedicated yoga training, it has tempered its spiritual power so much it can fly.
Emerald
Meditite heightens its inner energy through meditation. It survives on just one berry a day. Minimal eating is another aspect of this Pokémon’s training.
Sapphire · Alpha Sapphire
Meditite undertakes rigorous mental training deep in the mountains. However, whenever it meditates, this Pokémon always loses its concentration and focus. As a result, its training never ends.
Ruby · Omega Ruby

Names around the world

English: Meditite
Japanese: アサナン
Japanese (romaji): Asanan
Korean: 요가랑
Chinese (Traditional): 瑪沙那
Chinese (Simplified): 玛沙那
French: Méditikka
German: Meditie
Spanish: Meditite
Italian: Meditite

Sprites

Artwork and 3D models

Gen IX · Gen VIII · Gen VII · Gen VI

Generation V

Generation IV

Generation III

Training

EV yield: 1 Spe
Catch rate: 180 ≈23.5% with a Poké Ball at full HP
Base friendship: 70
Base experience: 56
Growth rate: Medium

Breeding

Egg groups: Human-Like
Gender: ♂ 50%♀ 50%
Hatch time: 20 egg cycles ≈5,355 steps (Gen IV–VII)

Males and females look different

HOME 3D model

Where to find

Alpha Sapphire 2 areas

Mount Pyre (outside)Encountering 5 Pokemon within grass, flowers, or within a cave · Lv 15
Mount Pyre (summit)Encountering 5 Pokemon within grass, flowers, or within a cave · Lv 15

Omega Ruby 2 areas

Mount Pyre (outside)Encountering 5 Pokemon within grass, flowers, or within a cave · Lv 15
Mount Pyre (summit)Encountering 5 Pokemon within grass, flowers, or within a cave · Lv 15

Y 2 areas

Connecting CaveWalking in tall grass or a cave · Lv 13–15
Friend Safari (Fighting)Walking in tall grass or a cave · Lv 30

X 2 areas

Connecting CaveWalking in tall grass or a cave · Lv 13–15
Friend Safari (Fighting)Walking in tall grass or a cave · Lv 30

SoulSilver 14 areas

Bell Tower (10F)Walking in tall grass or a cave · Lv 22
Bell Tower (2F)Walking in tall grass or a cave · Lv 22
Bell Tower (3F)Walking in tall grass or a cave · Lv 22
Bell Tower (4F)Walking in tall grass or a cave · Lv 22
Bell Tower (5F)Walking in tall grass or a cave · Lv 22
Bell Tower (6F)Walking in tall grass or a cave · Lv 22
Bell Tower (7F)Walking in tall grass or a cave · Lv 22
Bell Tower (8F)Walking in tall grass or a cave · Lv 22
Bell Tower (9F)Walking in tall grass or a cave · Lv 22
Burned Tower (1F)Walking in tall grass or a cave · Lv 15
Burned Tower (B1F)Walking in tall grass or a cave · Lv 16
Safari Zone MountainWalking in tall grass or a cave · Lv 43–44
Sprout Tower (2F)Walking in tall grass or a cave · Lv 5
Sprout Tower (3F)Walking in tall grass or a cave · Lv 5

HeartGold 14 areas

Bell Tower (10F)Walking in tall grass or a cave · Lv 22
Bell Tower (2F)Walking in tall grass or a cave · Lv 22
Bell Tower (3F)Walking in tall grass or a cave · Lv 22
Bell Tower (4F)Walking in tall grass or a cave · Lv 22
Bell Tower (5F)Walking in tall grass or a cave · Lv 22
Bell Tower (6F)Walking in tall grass or a cave · Lv 22
Bell Tower (7F)Walking in tall grass or a cave · Lv 22
Bell Tower (8F)Walking in tall grass or a cave · Lv 22
Bell Tower (9F)Walking in tall grass or a cave · Lv 22
Burned Tower (1F)Walking in tall grass or a cave · Lv 15
Burned Tower (B1F)Walking in tall grass or a cave · Lv 16
Safari Zone MountainWalking in tall grass or a cave · Lv 43–44
Sprout Tower (2F)Walking in tall grass or a cave · Lv 5
Sprout Tower (3F)Walking in tall grass or a cave · Lv 5

Platinum 8 areas

Mount Coronet (1F Road 207)Walking in tall grass or a cave · Lv 18–20
Mount Coronet (1F Road 211)Walking in tall grass or a cave · Lv 14–16
Mount Coronet (1F Road 216)Walking in tall grass or a cave · Lv 33–35
Mount Coronet (B1F)Walking in tall grass or a cave · Lv 33–35
Road 210 (west, towards Celestic Town)Walking in tall grass or a cave · Lv 27–29
Road 211 (east, towards Celestic Town)Walking in tall grass or a cave · Lv 27–29
Road 211 (west, towards Eterna City)Walking in tall grass or a cave · Lv 13–15
Road 216Walking in tall grass or a cave · Lv 32–33

Pearl 11 areas

Acuity LakefrontWalking in tall grass or a cave · Lv 35
Mount Coronet (1F Road 207)Walking in tall grass or a cave · Lv 15
Mount Coronet (1F Road 211)Walking in tall grass or a cave · Lv 13–14
Mount Coronet (1F Road 216)Walking in tall grass or a cave · Lv 31–32
Mount Coronet (B1F)Walking in tall grass or a cave · Lv 31–32
Road 208Walking in tall grass or a cave · Lv 16–17
Road 210 (west, towards Celestic Town)Walking in tall grass or a cave · Lv 24–26
Road 211 (east, towards Celestic Town)Walking in tall grass or a cave · Lv 27–28
Road 211 (west, towards Eterna City)Walking in tall grass or a cave · Lv 12–14
Road 216Walking in tall grass or a cave · Lv 33–34
Road 217Walking in tall grass or a cave · Lv 35

Diamond 11 areas

Acuity LakefrontWalking in tall grass or a cave · Lv 35
Mount Coronet (1F Road 207)Walking in tall grass or a cave · Lv 15
Mount Coronet (1F Road 211)Walking in tall grass or a cave · Lv 13–14
Mount Coronet (1F Road 216)Walking in tall grass or a cave · Lv 31–32
Mount Coronet (B1F)Walking in tall grass or a cave · Lv 31–32
Road 208Walking in tall grass or a cave · Lv 16–17
Road 210 (west, towards Celestic Town)Walking in tall grass or a cave · Lv 24–26
Road 211 (east, towards Celestic Town)Walking in tall grass or a cave · Lv 27–28
Road 211 (west, towards Eterna City)Walking in tall grass or a cave · Lv 12–14
Road 216Walking in tall grass or a cave · Lv 33–34
Road 217Walking in tall grass or a cave · Lv 35

XD 1 area

Pyrite Town (Duking's House)Trade with an NPC · Lv 20

Colosseum 1 area

Pyrite Cave B1FSnagging a Pokemon from a trainer in Pokemon Colosseum or Pokemon XD: Gale of Darkness. · Lv 33

Sapphire 2 areas

Mount Pyre (outside)Walking in tall grass or a cave · Lv 27–29
Victory Road (B1F)Walking in tall grass or a cave · Lv 38

Ruby 2 areas

Mount Pyre (outside)Walking in tall grass or a cave · Lv 27–29
Victory Road (B1F)Walking in tall grass or a cave · Lv 38

Locations cover Red & Blue to Sword & Shield (with its DLC) and Let’s Go. We don’t have them yet for Legends: Arceus, Brilliant Diamond & Shining Pearl, Scarlet & Violet and Legends: Z-A.